2329 family friendly shepherd Recipes

potatoes, cut into chunks, head cauliflower, separated into florets, chicken broth, salt and ground black pepper to taste, olive oil, onion, chopped, carrots, shredded, ground turkey, frozen peas, low-sodium worcestershire sauce

angel hair pasta, peanut oil, divided, boneless, skinless chicken breast , cut into 1/2 inch pieces, shredded carrots, sliced celery, green onions, chopped, chinese black bean and garlic sauce, chicken broth, soy sauce, cornstarch, sesame oil

ground beef, ketchup, chili sauce, dark brown sugar, grated parmesan cheese , or to taste, sweet pickle relish, minced onion, worcestershire sauce

potatoes, peeled and chopped, whole milk, butter, ground beef, carrots, chopped, onion, chopped, flour, low sodium beef broth, corn, garlic powder, salt and pepper

minced beef, onion, diced, carrots, tomatos, diced, mushrooms, diced, chili powder, black pepper, potatos, boiled, smoked cheese, sliced, stock cubes

vegetable oil, chopped onion, garlic, minced, all-purpose flour, chicken broth, dried thyme, salt , to taste, ground black pepper, lentils, cooked, carrot, diced, celery, diced, corn kernels, cooked, potatoes, boiled and mashed, lowfat buttermilk

lean ground beef, carrots, diced, celery, diced, onions, diced, peas, frozen, thawed, beef broth, salt, pepper, thyme, potatoes, diced, turnips, diced

ground turkey, mashed potatoes, low-fat cream cheese, low-fat cheese, garlic, frozen mixed vegetables, chicken gravy

onion, diced, olive oil, ground pork , lean, garlic, minced, carrot, finely diced, whole corn, peas, thawed from frozen, tomatoes, diced, salt to taste, ground pepper to taste, potatoes, mashed, garlic (spread)

lean ground beef, parsley seasoning, carrots, sliced, celery, sliced, canned green beans, cornstarch

russet potatoes, peeled, vegetable broth, dijon mustard, salt, carrots, peeled, onion, garlic, peas, corn kernels, diced tomatoes, drained, tomato paste

oil, ground lamb, red onion, carrots, garlic cloves, stock, ketchup, worcestershire sauce

fresh green beans, ends trimmed, butter , divided in half-2 x 2tbsp, chopped vidalia onion, all-purpose flour, low fat sour cream, freshly ground black pepper, corn flakes, (recommended : corn flakes), grated mozzarella cheese, mushrooms , portabella (actually a few calories less than regular but analyzer would not take portabella s...sigh)

potatoes, boiled and mashed, ground turkey , lean, browned, carrots, chopped, white onion, diced, mushrooms, sliced, salt, black pepper, rosemary, basil

extra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk

extra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk

green lentils, barley, water, onions, chopped, mushrooms, sliced, carrots, sliced, soy sauce, black pepper, garlic, granules, potatoes, peeled and cubed, soy milk, canola oil, salt, cheese