129519 family circle lean chicken Recipes
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olive oil, salt, black pepper and14 Moreolive oil, salt, black pepper, boneless skinless chicken breasts, cut into bite size pieces, chopped onion, chopped celery, garlic cloves, finely chopped, all-purpose flour, fat-free chicken broth, low-fat milk, red potatoes , cut into 1/2-inch pieces, baby carrots, quartered, green beans, chopped, chopped parsley, rubbed sage, sheets frozen phyllo dough, thawed, grated parmesan cheese1 hour 22 min, 17 ingredients
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honey, soy sauce, chicken broth and17 Morehoney, soy sauce, chicken broth, sesame oil (to personal taste), ground ginger, chopped garlic, brown sugar, red chili pepper flakes, cornstarch (or more is you want a thicker sauce), chicken breasts , cut into cubes, soy sauce, brown sugar, sherry wine, chinese five spice powder (optional), drops sesame oil, cornstarch , to coat, vegetable oil (for frying ) or peanut oil (for frying), sesame seeds (to garnish ), sliced green onion (to garnish ), prepared rice, to serve1 hour , 20 ingredients
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tomato sauce, dried basil, garlic powder and11 Moretomato sauce, dried basil, garlic powder, boneless skinless chicken breast halves (4 oz each), dry bread crumbs, dried oregano, salt, eggs, water, king arthur unbleached all-purpose flour, olive oil, shredded part-skim mozzarella cheese, shredded parmesan cheese, hot cooked angel hair pasta30 min, 14 ingredients
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chicken stock, saffron, olive oil and13 Morechicken stock, saffron, olive oil, chorizo sausage, casings removed, chopped (lean), chicken tenders, chopped, mixed mushrooms, quartered, onion, chopped, garlic cloves, chopped, fresh thyme, flour, bay leaf, salt and pepper, dry sherry, biscuit mix, flat leaf parsley, finely chopped, paprika30 min, 16 ingredients
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Family Favorite Swiss Chickenchicken breasts, halves. boneless and skinless and6 Morechicken breasts, halves. boneless and skinless, whole mushrooms, drained, swiss cheese, shredded, cream of mushroom soup, sour cream, dry sherry or 1/4 cup chicken broth, parmesan cheese, grated1 hour 5 min, 7 ingredients
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Family Dinner #1: Chicken Breast With Lemon Honey Sweet Potatoeschicken breasts (fresh or frozen ), sweet potatoes and11 Morechicken breasts (fresh or frozen ), sweet potatoes, fresh asparagus, honey, olive oil, fresh lemon juice, green onions, rosemary , to taste, thyme , to taste, basil , to taste, garlic powder , to taste, spreadable butter45 min, 13 ingredients
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Lean Chicken Burgerlean ground chicken, onion , finelly chopped, tomato paste and6 Morelean ground chicken, onion , finelly chopped, tomato paste, olive oil flavored cooking spray, canned pineapple, lettuce, washed, canned beets, red onion, finely sliced, hamburger bun, split and toasted37 min, 9 ingredients
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Chicken parmigiana burgerslean chicken burgers and3 Morelean chicken burgers, part skim mozzarella cheese (i used alpine lace), pomodoro sauce (jar sauce would work, rolls such as ciabatta rolls4 ingredients
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Family Favorite Crunchy Chicken Casserolediced cooked chicken, chopped cooked celery, cooked rice and6 Morediced cooked chicken, chopped cooked celery, cooked rice, undiluted cream of chicken soup, chopped cooked onions, mayonnaise (not miracle whip), almonds, crushed corn flakes, butter45 min, 9 ingredients
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Family-Style Creamy Chicken and Noodlesuncooked yolk-free wide egg noodles, water and9 Moreuncooked yolk-free wide egg noodles, water, boneless skinless chicken breast, chopped onions, chopped celery, salt, dried thyme leaves, bay leaf, white pepper, reduced-sodium cream of chicken soup, fat-free buttermilk1 hour , 11 ingredients
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Family's Favorite Chicken Roll-Upsboneless skinless chicken breasts, provolone cheese and6 Moreboneless skinless chicken breasts, provolone cheese, bacon bits, dijon mustard, panko breadcrumbs, salt, pepper, oil15 min, 8 ingredients
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Steamed Spicy Chickenlean chicken, finely chopped and9 Morelean chicken, finely chopped, green curry paste (available at asian markets), fish sauce, coconut milk, shredded coconut, kaffir lime leaves, shredded (1 tbsp zest of lime can be substituted), pepper, egg, beaten, sliced chinese cabbage (or any combination) or 2 cups spinach (or any combination) or 2 cups leeks (or any combination), thick coconut milk (skimmed from top of canned coconut milk before it s shaken)30 min, 10 ingredients
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Chicken And Spinach Sill Mai - Steamed Dumplingsorganic spinach leaves, ground lean chicken breast and7 Moreorganic spinach leaves, ground lean chicken breast, minced fresh garlic, sesame oil, coarse sugar, corn starch, sea salt, white pepper, white sill mai wrapper (chinese dumpling skins)6 min, 9 ingredients
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Creamy Chicken and Pasta from Family Circle Magazinepenne, carrots, peeled and sliced into coins and10 Morepenne, carrots, peeled and sliced into coins, broccoli florets, zucchini, sliced, frozen peas, chicken breast , cut into 1-inch pieces, salt, black pepper, canola oil, heavy cream, parmesan cheese, shredded, nutmeg30 min, 12 ingredients
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Citrus Chicken Stir Fry from Family Circle Magazineorange juice, low-sodium teriyaki sauce, ketchup and6 Moreorange juice, low-sodium teriyaki sauce, ketchup, cornstarch, canola oil, sweet red pepper, seeded and thinly sliced, snow peas, trimmed, chicken tenders , cut into 2-inch pieces, cooked white rice30 min, 9 ingredients
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