58956 falafel balls tofu beans try Recipes

  • Tofu Hummus
    diced silken tofu, lemon juice, creamy peanut butter and
    3 More
    diced silken tofu, lemon juice, creamy peanut butter, olive oil, garlic, garbanzo beans, drained
    10 min, 6 ingredients
  • Tofu Vindaloo
    vegetable oil, fresh ginger root, peeled and minced and
    11 More
    vegetable oil, fresh ginger root, peeled and minced, onions, halved and sliced, head cauliflower, cut into florets, carrots, peeled and sliced, vindaloo curry powder, tomato paste, coconut milk, vegetable broth, garbanzo beans (chickpeas), drained and rinsed, extra-firm tofu, cut into 1-inch cubes, mushrooms, sliced, salt to taste
    1 hour , 13 ingredients
  • Tofu Pad Thai
    water to cover, dried rice noodles, rice vinegar and
    15 More
    water to cover, dried rice noodles, rice vinegar, fish sauce, lime, juiced, soy sauce, white sugar, tamarind paste, paprika, ground cayenne pepper, vegetable oil, eggs, beaten, vegetable oil, green onions, chopped, garlic, minced, tofu, drained and cubed, bean sprouts, coarsely chopped dry roasted peanuts
    25 min, 18 ingredients
  • Tofu Masala
    canola oil, firm tofu, cubed, canola oil, onion, chopped and
    7 More
    canola oil, firm tofu, cubed, canola oil, onion, chopped, garlic, minced (optional), green bell pepper, chopped, garbanzo beans, drained, tomato, chopped, garam masala, salt and pepper to taste, water
    55 min, 11 ingredients
  • Tofu and Bean Lasagna Tofu and Bean Lasagna
    lasagna noodles, marinara sauce (32 oz) and
    8 More
    lasagna noodles, marinara sauce (32 oz), tomato sauce (1 28-oz can), kidney beans, rinsed and drained (1 15-oz can), part-skim ricotta cheese (2 lb), part-skim mozzarella cheese , cheese, silken tofu, fresh ground pepper, parsley, chopped, parmesan cheese, grated
    1 hour 20 min, 10 ingredients
  • Tofu with Red Peppers and Black Bean Paste Tofu with Red Peppers and Black Bean Paste
    reduced-fat firm tofu, drained, grapeseed or canola oil and
    9 More
    reduced-fat firm tofu, drained, grapeseed or canola oil, minced garlic, minced peeled fresh ginger, dried hot red chiles, sliced red bell pepper, sherry, coarsely chopped green onions, low-sodium soy sauce, black bean paste, dark sesame oil
    11 ingredients
  • Italian Pasta & Bean Salad Italian Pasta & Bean Salad
    tri-color spiral pasta and
    11 More
    tri-color spiral pasta, roasted red peppers, drained and chopped (see below to roast your own ), cannellini beans, drained (great northern), garbanzo beans, drained, sliced black olives, chopped green onion, feta cheese, for topping (optional), olive oil, red wine vinegar, chopped parsley, chopped garlic, black pepper
    12 ingredients
  • Pasta and Bean Salad With Cumin and Coriander Dressing Pasta and Bean Salad With Cumin and Coriander Dressing
    tri-color spiral pasta, sunflower oil, leek, sliced and
    13 More
    tri-color spiral pasta, sunflower oil, leek, sliced, red bell pepper, seeded and diced, fresh spinach, finely shredded, button mushrooms, halved, red kidney beans, rinsed and drained, cannellini beans, rinsed and drained, chives, snipped, fresh ground black pepper, sunflower seeds, toasted, garlic cloves, crushed, ground cumin, ground coriander, cider vinegar, olive oil
    25 min, 16 ingredients
  • Black Bean Sunshine Pasta Salad Black Bean Sunshine Pasta Salad
    tri-color spiral pasta, uncooked, frozen peas and carrots and
    12 More
    tri-color spiral pasta, uncooked, frozen peas and carrots, pineapple chunks in juice, drain and reserve 1/2 cup juice, black beans, drained and rinsed, red bell pepper, sliced thin and cut each slice into 3 pieces, green onion, thinly sliced, oranges, peeled & sectioned (cut sections into 3 pieces each), orange juice, wine vinegar (or more to taste), honey, dried basil, orange zest, garlic powder, salt and pepper, to taste
    8 hour 30 min, 14 ingredients
  • Trying to Be Healthy Chili Trying to Be Healthy Chili
    whole wheat spaghetti, cooked, lean ground beef, browned and
    11 More
    whole wheat spaghetti, cooked, lean ground beef, browned, lean ground turkey, browned, hot chili beans, dark red kidney beans, chili powder, dried onion flakes, low-sodium vegetable juice, fat free sour cream, fat-free cheddar cheese, shredded, oyster crackers, reduced-fat peanut butter, fat-free bread
    2 hour , 13 ingredients
  • Santa Maria Style Beans Santa Maria Style Beans
    tri tip, fat trimmed off, ranch beans, red onion, diced and
    1 More
    tri tip, fat trimmed off, ranch beans, red onion, diced, fresh jalapenos, diced
    55 min, 4 ingredients
  • Tofu and Mushroom Stirfry Tofu and Mushroom Stirfry
    extra firm tofu, drained, soy sauce, mushrooms and
    10 More
    extra firm tofu, drained, soy sauce, mushrooms, boiling water, red pepper flakes, fresh finely minced garlic (about 3 cloves), black beans, red bell pepper , cut into thin strips, soy sauce, cornstarch, cold water, scallions, green parts only, thinly sliced, sesame oil
    13 ingredients
  • Tofu Chili Tofu Chili
    extra firm tofu, chili powder, garlic cloves, minced and
    7 More
    extra firm tofu, chili powder, garlic cloves, minced, vegetable oil, onion, chopped, bell peppers, chopped, corn, kidney beans, stewed tomatoes, cayenne pepper
    10 ingredients
  • Tofu and Veggie Stir Fry Tofu and Veggie Stir Fry
    extra firm tofu, canola oil, bean sprouts, waterchestnuts and
    11 More
    extra firm tofu, canola oil, bean sprouts, waterchestnuts, mushrooms, green pepper, carrots, broccoli, chopped, ginger root, garlic, low sodium soy sauce, light brown sugar, sesame oil, water (add no sodium beef base), corn starch
    15 ingredients
  • Tofu Thai Curry Tofu Thai Curry
    olive oil, thai curry paste, fat free milk, firm tofu and
    3 More
    olive oil, thai curry paste, fat free milk, firm tofu, pumpkin, string beans, zucchini
    7 ingredients
  • Tofu Bun (Saigon Palace) 1/2 Entree Tofu Bun (Saigon Palace) 1/2 Entree
    rice noodles (cooked ), tofu, fish sauce, soy sauce and
    4 More
    rice noodles (cooked ), tofu, fish sauce, soy sauce, cucumber, bean sprouts, iceberg lettuce, carrots
    8 ingredients
  • Tofu Shrimp Soup Tofu Shrimp Soup
    water, shrimps, tofu , silken, green beans, mushroom and
    10 More
    water, shrimps, tofu , silken, green beans, mushroom, lemongrass, garlic, ginger root, bay leaf, tamarind paste, salt, white pepper, red paprika, turmeric, coriander leaves
    15 ingredients
  • Minestrone With Tofu Minestrone With Tofu
    tofu, frozen, thawed, squeezed, and cut into 1/4-inch cub... and
    16 More
    tofu, frozen, thawed, squeezed, and cut into 1/4-inch cubes, soy sauce, garlic powder, olive oil, onion, chopped, carrots, chopped, zucchini, chopped, canned diced tomatoes, undrained, water, tomato juice, basil, oregano, garlic powder, salt, pepper, broken spaghetti, canned kidney beans, drained & rinsed
    45 min, 17 ingredients




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