58956 falafel balls tofu beans try Recipes
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vegetable oil, fresh ginger root, peeled and minced and11 Morevegetable oil, fresh ginger root, peeled and minced, onions, halved and sliced, head cauliflower, cut into florets, carrots, peeled and sliced, vindaloo curry powder, tomato paste, coconut milk, vegetable broth, garbanzo beans (chickpeas), drained and rinsed, extra-firm tofu, cut into 1-inch cubes, mushrooms, sliced, salt to taste1 hour , 13 ingredients
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water to cover, dried rice noodles, rice vinegar and15 Morewater to cover, dried rice noodles, rice vinegar, fish sauce, lime, juiced, soy sauce, white sugar, tamarind paste, paprika, ground cayenne pepper, vegetable oil, eggs, beaten, vegetable oil, green onions, chopped, garlic, minced, tofu, drained and cubed, bean sprouts, coarsely chopped dry roasted peanuts25 min, 18 ingredients
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Tofu and Bean Lasagnalasagna noodles, marinara sauce (32 oz) and8 Morelasagna noodles, marinara sauce (32 oz), tomato sauce (1 28-oz can), kidney beans, rinsed and drained (1 15-oz can), part-skim ricotta cheese (2 lb), part-skim mozzarella cheese , cheese, silken tofu, fresh ground pepper, parsley, chopped, parmesan cheese, grated1 hour 20 min, 10 ingredients
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Tofu with Red Peppers and Black Bean Pastereduced-fat firm tofu, drained, grapeseed or canola oil and9 Morereduced-fat firm tofu, drained, grapeseed or canola oil, minced garlic, minced peeled fresh ginger, dried hot red chiles, sliced red bell pepper, sherry, coarsely chopped green onions, low-sodium soy sauce, black bean paste, dark sesame oil11 ingredients
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Italian Pasta & Bean Saladtri-color spiral pasta and11 Moretri-color spiral pasta, roasted red peppers, drained and chopped (see below to roast your own ), cannellini beans, drained (great northern), garbanzo beans, drained, sliced black olives, chopped green onion, feta cheese, for topping (optional), olive oil, red wine vinegar, chopped parsley, chopped garlic, black pepper12 ingredients
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Pasta and Bean Salad With Cumin and Coriander Dressingtri-color spiral pasta, sunflower oil, leek, sliced and13 Moretri-color spiral pasta, sunflower oil, leek, sliced, red bell pepper, seeded and diced, fresh spinach, finely shredded, button mushrooms, halved, red kidney beans, rinsed and drained, cannellini beans, rinsed and drained, chives, snipped, fresh ground black pepper, sunflower seeds, toasted, garlic cloves, crushed, ground cumin, ground coriander, cider vinegar, olive oil25 min, 16 ingredients
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Black Bean Sunshine Pasta Saladtri-color spiral pasta, uncooked, frozen peas and carrots and12 Moretri-color spiral pasta, uncooked, frozen peas and carrots, pineapple chunks in juice, drain and reserve 1/2 cup juice, black beans, drained and rinsed, red bell pepper, sliced thin and cut each slice into 3 pieces, green onion, thinly sliced, oranges, peeled & sectioned (cut sections into 3 pieces each), orange juice, wine vinegar (or more to taste), honey, dried basil, orange zest, garlic powder, salt and pepper, to taste8 hour 30 min, 14 ingredients
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Trying to Be Healthy Chiliwhole wheat spaghetti, cooked, lean ground beef, browned and11 Morewhole wheat spaghetti, cooked, lean ground beef, browned, lean ground turkey, browned, hot chili beans, dark red kidney beans, chili powder, dried onion flakes, low-sodium vegetable juice, fat free sour cream, fat-free cheddar cheese, shredded, oyster crackers, reduced-fat peanut butter, fat-free bread2 hour , 13 ingredients
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Santa Maria Style Beanstri tip, fat trimmed off, ranch beans, red onion, diced and1 Moretri tip, fat trimmed off, ranch beans, red onion, diced, fresh jalapenos, diced55 min, 4 ingredients
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Tofu and Mushroom Stirfryextra firm tofu, drained, soy sauce, mushrooms and10 Moreextra firm tofu, drained, soy sauce, mushrooms, boiling water, red pepper flakes, fresh finely minced garlic (about 3 cloves), black beans, red bell pepper , cut into thin strips, soy sauce, cornstarch, cold water, scallions, green parts only, thinly sliced, sesame oil13 ingredients
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Tofu Chiliextra firm tofu, chili powder, garlic cloves, minced and7 Moreextra firm tofu, chili powder, garlic cloves, minced, vegetable oil, onion, chopped, bell peppers, chopped, corn, kidney beans, stewed tomatoes, cayenne pepper10 ingredients
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Tofu and Veggie Stir Fryextra firm tofu, canola oil, bean sprouts, waterchestnuts and11 Moreextra firm tofu, canola oil, bean sprouts, waterchestnuts, mushrooms, green pepper, carrots, broccoli, chopped, ginger root, garlic, low sodium soy sauce, light brown sugar, sesame oil, water (add no sodium beef base), corn starch15 ingredients
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Tofu Thai Curryolive oil, thai curry paste, fat free milk, firm tofu and3 Moreolive oil, thai curry paste, fat free milk, firm tofu, pumpkin, string beans, zucchini7 ingredients
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Tofu Bun (Saigon Palace) 1/2 Entreerice noodles (cooked ), tofu, fish sauce, soy sauce and4 Morerice noodles (cooked ), tofu, fish sauce, soy sauce, cucumber, bean sprouts, iceberg lettuce, carrots8 ingredients
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Tofu Shrimp Soupwater, shrimps, tofu , silken, green beans, mushroom and10 Morewater, shrimps, tofu , silken, green beans, mushroom, lemongrass, garlic, ginger root, bay leaf, tamarind paste, salt, white pepper, red paprika, turmeric, coriander leaves15 ingredients
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Minestrone With Tofutofu, frozen, thawed, squeezed, and cut into 1/4-inch cub... and16 Moretofu, frozen, thawed, squeezed, and cut into 1/4-inch cubes, soy sauce, garlic powder, olive oil, onion, chopped, carrots, chopped, zucchini, chopped, canned diced tomatoes, undrained, water, tomato juice, basil, oregano, garlic powder, salt, pepper, broken spaghetti, canned kidney beans, drained & rinsed45 min, 17 ingredients
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