52049 falafel avocado spread vegetarian low Recipes

vegetarian beef strips, olive oil, white mushrooms, sliced, white onion, chopped, low-fat vegetable broth (made strong , i have a beef 1 that s good), low-fat sour cream, green olives, sliced, dijon mustard, salt, black pepper, dill, garlic powder, tamari or 1 tsp soy sauce, cold water, cornstarch, cooked pasta (egg noodles or rotini)

falafel mix, tomato sauce, water, egg whites or 6 eggs, carrots, shredded, onions, chopped, garlic, pepper

falafel, tortillas, tomato, diced, onion, parsley or cilantro, sour cream

ripe avocados - peeled, pitted, and mashed, ranch dressing mix, fresh lemon juice, light mayonnaise

extra ripe avocado, fresh lemon juice, salt, cayenne pepper, turkey bacon, whole-wheat bread, leaves romaine lettuce, tomatoes , cut into 12 slices, red onion, thinly sliced

extra ripe avocado, fresh lemon juice, salt, cayenne pepper, turkey bacon, whole wheat bread, leaves romaine lettuce, tomatoes , cut into 12 slices, red onion, thinly sliced

avocados, just-ripe, lime juice, rindless bacon, with all fat removed, dark rye bread, thickly sliced, butter , for spreading (optional), flat leaf parsley, for garnish (optional)

avocado, peeled and cut into small pieces, cream cheese, softened, fresh lemon juice, garlic cloves, peeled and cut into pieces, salt

avocados, peeled and seeded, lime juice, butter, softened, ginger, seasoning salt

avocado, goat cheese, onion powder, chopped cilantro, black pepper, cayenne pepper, salt, fresh squeezed lime juice

ripe avocados, herbs, chopped (i used basil, cilantro and parsley), lime juice, chili powder, celtic sea salt

avocados, tomatoes, jalapeno , remove seeds, lemon juice, cilantro , as much as you like

vegetarian sausage links, red onion, low-fat milk, dill, salt, garlic powder, chipotle pepper, breadcrumbs, low-fat cheddar cheese, shredded, puff pastry sheets

vegetarian refried beans (pinto or black refried beans will work), taco seasoning (add to taste, i usually only use about half), corn tortilla chips, shredded cheese (cheddar, pepperjack, queso are all good), avocados, garlic clove, crushed, roma tomato, seeded and chopped, lime , juice of, mexican rice (spanish will also work)

falafel mix, eggs, grated lemon peel, lemon juice, chopped parsley

ripe avocado, onions, finely chopped, lemon juice, salt, fresh ground pepper, bagels, split, smoked salmon, thinly sliced, onion rings, garnish (optional)