11308 fair shake ups Recipes

silk purealmond unsweetened vanilla almond milk, scoop the biggest loser protein powder , chocolate deluxe flavor, benefiber fiber supplement , clear powder, crushed ice, vanilla, instant coffee (for a mocha shake) (optional)

butter or 1 cup margarine, shortening, sugar, eggs, unbleached flour (cake flour was not specified), vanilla extract, lemon extract, up 7-up soda (room temperature )

butter, soft, sugar, eggs, flour, lemon extract, up 7-up soda

softened butter, sugar, vanilla, eggs, all-purpose flour, cocoa, up 7-up soda, semi-sweet chocolate chips

baking mix (jiffy or bisquick), sour cream, up 7-up soda (any clear carbonated drink will work), melted butter

string beans, fresh green (remove stems ), onion (chopped up ), garlic cloves, roasted, eggs , medium size, butter (margarine or oil optional), red bell pepper (chopped up ), mayonnaise (hellmann s brand preferred), cream cheese (mashed ) (optional), smoked paprika, cinnamon, salt

lime jell-o gelatin, boiling water, ups 7-up soda, crushed pineapple, well drained ,reserve juice, marshmallow, cottage cheese, sugar, cornstarch, pineapple juice (reserved), egg, beaten, cool whip, chopped walnuts

milk (i usually use 2%), scoops protein shake mix, banana, strawberries (fresh ), mandarin orange sections (canned ), crushed pineapple (canned ), granola cereal (optional)

ground beef, egg, shake -and-bake, itialian coating mix, pressed garlic cloves, onion, diced, barbecue sauce, shredded italian cheese (blend ) or 1/2 cup shredded cheddar cheese

canned pineapple chunk, mango puree, banana, scoop protein shake mix, crushed ice, vanilla yogurt

milk, scoop vanilla protein shake mix, banana, mixed berry, fresh works best, granola cereal (optional)

scoops chocolate ice cream, can use light or 3 scoops low fat ice cream, heavy whipping cream, chocolate milk, chocolate syrup or 1/2 tsp vanilla, for vanilla shake, oreo type cookies (cream filled type cookies crushed) or 6 vanilla cookies (cream filled type cookies crushed)

vanilla yogurt, frozen raspberries, scoop vanilla protein shake mix, crushed ice, brewed espresso, chilled, chocolate syrup

banana, grape juice, scoops protein shake mix , any brand you choose, strawberry kiwi v8 vegetable juice

cartons vanilla ice cream, softened, canned pumpkin (not pumpkin pie mix), milk (more or less according to desired thickness of shake), bourbon, light brown sugar , packed, ground nutmeg, ground ginger, ground cinnamon, sweetened whipped cream (optional)

chili powder (much as you can stand, red pepper flakes (much as you think you can stand), chopped up onions, chopped up green pepper, chopped up jalapeno pepper with seed, half lb ground beef, garlic salt, lemon pepper seasoning

orange-pineapple flavored gelatin or 1 (6 oz) package raspberry jell-o gelatin, water, boiling, marshmallow, ups 7-up soda, bananas, mashed, nuts (my kids don tsp want) (optional), crushed pineapple, drained (keep 1 cup. of liquid), egg, beaten, pineapple juice (from above), sugar, flour, topping (i use cool whip )