130222 failsafe chicken mash and Recipes

roasting chickens (12 or 1.2kgs), potatoes, margarine , for the mash, skim milk , for the mash, frozen peas

potatoes , cut into 1-inch pieces, low sodium chicken broth, garlic powder (optional)

boneless skinless chicken breasts cut into 1 chunks, montreal meat seasoning, olive oil, potatoes peeled and quartered, salt and pepper, butter, milk, beef gravy heated, shredded cheese, corn heated

chicken gravy mix, cubed, cooked chicken breasts, frozen mixed vegetables, frozen mashed potatoes (, prepared according to package directions ) or 4 cups frozen instant mashed potatoes (, prepared according to package directions)

mashed potatoes , cooked sweet potatoe, butter, brown sugar, ground cinnamon, nutmeg, ground, skim evaporated milk, chicken broth, onion, minced, water chestnuts (drained, sliced .), cream of chicken soup or 10 oz chicken flavored white sauce, chicken, cubed, water

chicken, bisquick, milk, cream of chicken soup, mashed potatoes

chicken, cut into 10 serving pieces, salt, whole tomatoes in juice, water, tomato paste, peanut or palm oil, onion, chopped, garlic cloves, minced and mashed to a paste with 1 tsp salt, cayenne, smooth peanut butter at room temperature, reduced-sodium chicken broth (14 fl oz), sweet potato, frozen small okra, thawed, rice

chicken breast tenders, chopped, mashed potatoes, pillsbury grands refrigerated buttermilk biscuits, garlic powder, onion powder, pepper, chicken gravy, frozen corn

chicken, cooked and diced, carrot, cooked and diced, onions, cooked, parsley, minced, evaporated milk, chicken broth, flour, salt, pepper, flour , more as needed, baking powder, salt, sweet potato (cold, mashed ), butter, melted, egg, well beaten

mashed potatoes, chicken, cut into bite size pieces, chicken gravy, sliced mushrooms, parmesan cheese

chicken thighs, egg, skim milk, rice bubbles , made into crumbs (measure crushed), garlic salt, parsley flakes (dried or fresh ), margarine, for cooking (i use nettelex), potatoes, milk , for adding to mash, margarine , for adding to mash, fresh green beans

chicken, cooked and diced, sweet potato, peeled and diced, carrot, peeled and diced, cheddar cheese, grated

baby leeks or 1 large leek, olive oil, garlic chopped, fresh thyme divided, salt, freshly ground black pepper, mashed potatoes, chicken broth, cooked turkey chopped

shaped pasta, green beans, spring onions, garlic clove, crushed, safflower oil, cream cheese (philadelphia or kingland soy ), low-fat yogurt (or soy yoghurt), cooked chicken, diced, salt , to taste, citric acid , to taste

whole chicken roasted, mashed potatoes mashed, roasted veggies roasted

chicken breasts, cut into bite size pieces, flour, salt and pepper, eggs, vegetable oil, frozen corn, prepared mashed potatoes, chicken gravy, cheddar cheese

chicken, bread , large, potato, boiled and mashed, onion, chopped, tomato, chopped, green peas, boiled and mashed, sesame seeds, spring onion, chopped, cheese, grated, ginger-garlic paste , freshly made in mixer, hot sauce, red chili powder , to taste, egg whites, salt, ghee or oil, to fry, garam masala powder

mashed potatoes, low sodium kernel corn, undrained, bacon, diced, low sodium chicken broth, milk (i use 1%, because that what we drink), frozen southern seasoning (a blend of onions, bell pepper, celery & thyme), sea salt, fresh black pepper , to taste