151306 fabulous sandwich spinach cucumbers green spread Recipes

olive oil, cider vinegar, dijon mustard, salt and freshly ground pepper, baby spinach leaves (about 5 cups lightly packed), granny smith apple, walnut pieces, toasted in a dry skillet over a medium-high flame until fragrant, about 2 minutes

baby spinach, head green-leaf lettuce, carrots, chopped, apples, cored and thinly sliced, big handful of blanched sliced almonds, minced onion, cider vinegar, red wine vinegar, sugar, paprika, drops of sesame oil (don tsp overdo it!), salt and pepper to taste, olive oil

inexpensive turkey-size oven bag (for a 6 quart crockpot), spinach salad greens , rinced, sized eggplant , or 1 large cut into 1 slices, rinced, dredged in flour, and fried on both sides until golden., stewed tomatos, whole canned jalepeno (figure 1 per serving), pepper-jack cheese sliced, or 3 oz sliced plus 3oz shredded

baby spinach, hulled green pumpkin seeds (pepitas), avocado, diced, dried apricots, chopped, prepared lemon-flax vinaigrette

frozen diced mango, vanilla fat-free yogurt, divided, honey, divided, water, grated lime rind, ripe kiwifruit, peeled and quartered, ice cubes, baby spinach, bottled green tea, kiwifruit slices (optional)

whole-berry cranberry sauce (or any leftover cranberry sauce), dijon mustard, prepared horseradish, whole-wheat bread, divided, light mayonnaise, cooked, thinly sliced turkey breast, green leaf lettuce leaves, asiago cheese

cucumber, peeled and shredded, low-fat cream cheese, chopped green onion (including stem), worchestershire sauce, salt, garlic powder

green tomatoes, cucumbers, onions, green peppers, red peppers, vinegar, sugar, prepared mustard, miracle whip, vinegar

rye bread (or a round sandwich roll), cucumbers, beefsteak tomatoes (or other large ripe tomato), red onions, avocado, peeled and thinly sliced, lemon juice, alfalfa sprout (optional), honey mustard , to taste,or salad dressing, leaf green leaf lettuce

skinless, boneless chicken breast cutlets, barbecue sauce (such as sticky fingers memphis original), reduced-fat sharp cheddar cheese, green leaf lettuce leaves (optional), tomato slices (optional), white wheat hamburger buns, spicy avocado spread

pecan halves, unsalted butter, melted, honey, freshly grated parmesan cheese, salt and freshly ground pepper, fresh lemon juice, minced shallots, dijon mustard, extra-virgin olive oil, navel or blood oranges, baby spinach, sicilian green olives, pitted and chopped

boneless skinless chicken breasts, salt , to taste, green chilies, diced, corn tortillas, softened, cheddar cheese or 1/2 cup monterey jack cheese, grated, frozen spinach, thawed, green chilies, heavy cream, butter, salt , to taste

bulgur, fresh kale, fresh spinach, dandelion greens, olive oil, garlic cloves, minced, salt, fresh ground black pepper, parmesan cheese, pre-shredded mozzarella cheese, fresh breadcrumb, olive oil

fresh spinach (approx , i did a few handfuls), silken tofu, nutritional yeast, olive oil, dried oregano, dried basil, white pepper

cream cheese softened, farmer cheese softened, yogurt, garlic, fresh parsley chopped, spring onions with tops chopped, fresh spinach minced

tofu (can be leftovers from the night before) or 3 oz tempeh (can be leftovers from the night before), light soy sauce, spicy brown mustard (scant), vidalia onion, sliced into rings, black pepper, curry powder, divided (2 tsp, then rest), cayenne pepper, divided (2 tsp. then rest), baby carrots, steamed, mashed, fresh orange juice or 1/2-1 tbsp lemon juice or 1/2-1 tbsp lime juice, spinach leaves, alfalfa sprout (optional), crusty bread

apricot preserves, dijon mustard, bread , hearty country type, sliced apple, peeled (ambrosia or fuji ), chopped onion, fresh spinach leaves, shredded rotisserie cooked chicken breasts, muenster cheese

cream cheese, softened, miracle whip (fat free is fine), catsup, prepared mustard, garlic powder (garlic salt fine), shrimp, drain , rinse, chop, seeds removed cucumber, chopped fine, chopped onion, melba toast, called for in the book, cracker