2309 fabulous platter lite Recipes

reduced-fat cream cheese, room temperature, sugar-free apricot jam (or strawberry), jalapenos, seeded and chopped, lime juice, fresh cilantro, chopped fine, celery ribs, trimmed at bottom and cut in half longways, carrots , cleaned trimmed at bottom and cut in half longways, yellow bell pepper , cut into wide strips for scooping, red bell pepper , cut into wide strips for scooping

lite silken tofu, vanilla extract, cake flour, whole-wheat flour, baking powder, baking soda, unsalted butter, soft, brown sugar, non-fat vanilla yogurt, bittersweet (70% or higher) chocolate

eggplant, cubed, zucchini, cubed, green pepper, cubed, tomato, cubed, onion, sliced, garlic, sliced thinly, mushroom, cleaned and sliced, lite olive oil, salt (optional), tomato juice, pepper

lite spam, vinegar, brown sugar, prepared yellow mustard, water

broccoli, head cauliflower, grape tomatoes, pretzel rods, recipe dill dip, sour cream (can use lite ), real mayonnaise (can use lite ), dried dill weed, beau monde seasoning, if you can tsp find beau monde, use 1 tsp each: garlic powder, celery salt and onion salt), dried parsley, dried onion

peeled baking potatoes , cut into somewhat uniform pieces, milk, fat-free chicken broth, lite sour cream, salt and pepper to taste, butter

lite corn syrup, splenda sugar substitute, strawberries (fresh or frozen, thawed ), reduced-fat cream cheese, softened , cut into cubes, reduced fat graham cracker crust

reduced fat graham cracker crust (6 oz), sugar-free raspberry gelatin, boiling water, raspberry yogurt, lite, fat-free whipped topping, thawed

sugar-free instant white chocolate pudding mix, lite cool whip, mandarin orange, red apple, bananas, sliced, kiwi fruit, peeled and sliced, fresh strawberries, halved

shrimp, peeled, fresh ginger, minced, garlic cloves, minced, sesame oil, red bell pepper, sliced, fresh green beans, blanched, curry powder, crushed red pepper, lite coconut milk, soy sauce, brown sugar

low-fat milk (or lite soy), chocolate syrup (dark or milk), stevia (or other art. sweetener), coffee (triple strength), ice

flour, sugar, divided, argo cornstarch, butter or 3/4 cup margarine, softened, karo lite syrup, eggs, lightly beaten, salt, spice islands pure vanilla extract, pecans, chopped, semi-sweet chocolate chips

sugar-free instant vanilla pudding mix, skim milk (for the pudding), cool whip lite, graham crackers, chocolate frosting (not whipped)

low-fat vanilla yogurt (preferably forme), rose water, gelatin, raspberry jelly (lite ), cherries (optional), fresh berries (optional)

karo lite syrup, eggs, sugar, butter, melted, spice islands pure vanilla extract, pecans, unbaked 9-inch deep dish pie crust

salad greens (8 cups mixed lettuce), cilantro, fresh minced, tomatoes, diced, black beans, drained, corn, drained, tortilla chips, crushed, cheddar cheese, shredded, salt , to taste, black pepper , to taste, chicken, cooked diced (optional), raspberry walnut vinaigrette dressing (ken s steakhouse lite), honey, guacamole

ladyfingers, split, divided, maxwell house instant coffee, sugar, boiling water, philadelphia cream cheese, softened, sugar, almond flavored liqueur or 2 tbsp brandy, thawed cool whip lite, unsweetened cocoa powder

chicken, cut into small pieces - 1-2, fish sauce, lite coconut milk, curry paste, basil, fresh for garnish