116984 fabulous dairy soy free bean casserole Recipes

beans (white, preferably ), leeks, lard or 30 g oil, tomatoes or 1 fresh tomato, green peppers or 1 fresh green pepper, red paprika (dry, grounded ), salt, hot paprika (red, dry, grounded ), all-purpose flour, pepper, bacon (pancetta), water, chili peppers (optional)

brown rice pasta (or other wheat free pasta, fusilli shape, cooked to aldente, other shapes may be used like penne), olive oil, chopped onion, sliced mushrooms, frozen peas , rinsed of ice (optional), rice flour (to be gluten free), chicken broth (or more if needed), helmans olive oil mayonnaise (to be soy free), salt, pepper, tuna in water (in water not veg broth to be soy free), bread , torn into crumbs (optional, wheat free only from health food stores), paprika (not the hot kind )

yellow corn (canned, drained, or frozen , thawed corn kernels), green chili peppers (canned, chopped, mild or hot ), canned pinto beans, drained and rinsed, brown rice (cooked ), shredded low fat cheddar cheese (mexican-style ), fat-free sour cream, chili powder, table salt, black pepper, scallion, chopped (dark green part only ), shredded low fat cheddar cheese (mexican-style )

condensed cream of mushroom soup (10 3/4 oz), milk, soy sauce, ground black pepper, cooked green beans, french fried onions

taco seasoning mix, bell peppers, chopped (i use 1 red and 1 green ), black beans, rinsed and drained, pinto beans, rinsed and drained, frozen corn kernels, salsa

water, table salt, fresh green beans, trimmed and cut into bite-size pieces, button and shiitake mushrooms, garlic cloves, minced, cayenne pepper (had to add it for the new orleans), salt , to taste, fresh pepper , to taste, flour, vegetable broth (imagine no chicken), dry sherry, milk substitute soy creamer or full-fat unsweetened soy milk, whole grain bread, earth balance margarine, salt, freshly ground black pepper, fried onions , french s

canned reduced-fat cream of mushroom soup, fat-free sour cream, fat-free milk, green beans, cut into 1 1/2-inch pieces, cooked until crisp-tender, canned french-fried onions

frozen french style green beans, chopped onion, margarine, fine dry breadcrumbs, low-sodium cream of mushroom soup, plain fat-free yogurt, pepper

olive oil, onion (diced ), flour, splenda sugar substitute, salt, black pepper, sour cream, fat free cream cheese, cut green beans (drained ), swiss cheese (grated , reserve 1/4 of cheese), maple granola

frozen french-cut green beans (cooked and well drained ), water chestnuts, drained and sliced, toasted slivered almonds, butter, fresh mushrooms, sliced, onion , coarsley chopped, flour, half-and-half cream, whipping cream (unwhipped), grated cheddar cheese, tabasco sauce, soy sauce, salt and pepper

cream of mushroom soup (organic ), sweet onions, peeled, cut in half and thinly sliced (1/4-inch thick ), organic whole wheat flour, unbleached white flour, garlic granules, sea salt, fresh ground black pepper, cayenne pepper, buttermilk (or soy milk), whole wheat bread crumbs, extra virgin olive oil, fresh green beans, trimmed and cut into 2-inch pieces

french style green beans, mushrooms (sliced ), cream of mushroom soup (low sodium is fine too), water chestnuts, soy sauce, bacon, frozen carrots (optional), french s french fried onions

cooked green beans (or a 14.5-oz can greenbeans), dried black-eyed peas, water, olive oil, minced garlic, lemon juice, red chili powder, kosher salt (celery salt also makes a nice sub), black pepper, onion powder, condensed cream of mushroom soup, plain low-fat yogurt, soy sauce, black pepper, paprika, french-fried onions

cut green beans, whole milk, mushroom alfredo sauce, cooked bacon, crumbled, soy sauce, salt , to taste, pepper

butter, flour, salt, sour cream, sugar, french style green beans or 3 (14 1/2 oz) cans cut green beans, drained, cheddar cheese, shredded, sliced mushrooms , reserving liquid, french fried onion rings

boneless skinless chicken breasts, walmart corn and black bean salsa, black beans, frozen sweet corn, thawed, flour tortillas, shredded mexican blend cheese, ground cumin, celery salt

frozen green beans, cooked or 1 (16 oz) can green beans, cream of mushroom soup, milk, ground black pepper, french-fried onions, pimientos, diced (optional)

butter, onion, chopped, cream of mushroom soup, frozen french-cut green beans, thawed, bean sprouts, rinsed and drained, diced water chestnuts, drained, salt, shredded sharp cheddar cheese, french fried onions