Directions:
- Set oven to 350 degrees.
- Grease a shallow baking dish.
- Saute onion and mushrooms in butter.
- Add in flour; mix well.
- Add in half and half cream (or whole milk if using); stir until thickened.
- Add in ALL remaining ingredients (except beans and slivered almonds).
- Simmer until cheese melts (about 5-6 minutes).
- Add in beans; mix well to combine.
- Transfer to a prepared casserole dish.
- Sprinkle with toasted almonds.
- Bake for 35-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 655.47 Kcal (2744 kJ) | ||
| Calories from fat | 509.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.61g | 87% | |
|---|---|---|---|
| Cholesterol | 138.92mg | 46% | |
| Sodium | 798.28mg | 33% | |
| Potassium | 609.55mg | 13% | |
| Total Carbs | 19.43g | 6% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 21.95g | 44% | |
| Vitamin C | 5.1mg | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.3mg | 13% | |
| Calcium | 492.7mg | 49% | |
| Amount Per 100 g | |||
| Calories | 214.37 Kcal (898 kJ) | ||
| Calories from fat | 166.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.51g | 87% | |
|---|---|---|---|
| Cholesterol | 45.43mg | 46% | |
| Sodium | 261.08mg | 33% | |
| Potassium | 199.35mg | 13% | |
| Total Carbs | 6.36g | 6% | |
| Sugars | 1.34g | 16% | |
| Dietary Fiber | 1.34g | 16% | |
| Protein | 7.18g | 44% | |
| Vitamin C | 1.7mg | 8% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.8mg | 13% | |
| Calcium | 161.1mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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