111322 extremely good low fat iced pumpkin cheesecake Recipes

whole wheat flour, brown sugar, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, pack pumpkin, water, chocolate chips

flour, sugar, salt, baking powder, baking soda, cinnamon, nutmeg, oats, pumpkin puree, oil, eggs, beaten, milk

instant coffee (or to taste), cold water, low-fat milk, splenda sugar substitute (or any artificial sweetner, to taste), cinnamon, vanilla extract, ice cube

ripe banana (cut into slices and frozen ), low-fat vanilla yogurt, nonfat milk, nonfat dry milk powder, vanilla, ice cubes, sugar (optional)

instant coffee, sugar (to taste), ice cubes, cold water, chilled vanilla-flavored soymilk or 1/3 cup low-fat milk, cinnamon

sugar, eggs, dark baking chocolate , chopped, whip cream, low fat plain vanilla yogurt, gelatine in 1 1/2 tbsp hot water, fresh fruits - 3 strawberries , 3 red seedless grapes , a slice of apricot, icing sugar

fat-free sweetened condensed milk, vanilla low-fat ice cream

ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)

baking potatoes, peel and cut into 1/2-inch dice, yellow onion, chopped, low-sodium low-fat chicken broth, margarine, salt (to taste), white pepper, fat-free half-and-half, low-fat sharp cheddar cheese, shredded, fresh chives, chopped, low-fat sour cream, turkey bacon, cooked and crumbled

angel food cake mix (fat free), pumpkin, pumpkin pie spice, water

baking potatoes, reduced-calorie margarine, flour, ground mustard, onion, minced, garlic cloves, minced, low-fat milk, low-fat milk, salt, white pepper, fat free sour cream, shredded reduced-fat sharp cheddar cheese, low fat bacon bits (like hormel), shredded reduced-fat sharp cheddar cheese, scallions, diced

canned pumpkin, brown sugar, applesauce, oatmeal, flour, baking soda, nutmeg, ginger, cinnamon

frozen fat-free whipped topping, thawed, coffee-flavored liqueur (such as kahlua), chocolate syrup, reduced-fat triple chocolate wafer bars (such as hershey s sweet escapes), finely chopped and divided, low-fat ice cream sandwiches

all-purpose flour, baking powder, ground cinnamon, salt, low-fat milk, pumpkin puree, dark brown sugar, vegetable oil, egg, lightly beaten

oranges, orange juice concentrate, thawed, low-fat vanilla ice cream, orange extract, orange and black candy sprinkles

light cream, icing sugar, water, gelatin powder, low-fat vanilla yogurt, vanilla bean, split, unsalted butter, nectarines, sliced (2 medium nectarines), brown sugar

chopped, pitted dates, fresh orange juice, ripe banana, carton low fat vanilla yogurt, crushed ice

brewed coffee, chilled, low-fat chocolate ice cream, chocolate syrup