213374 extreme low sweet sour chicken Recipes

chicken leg quarter, honey, teriyaki sauce, lemon juice, soy sauce, pre- cooked rice

chicken, boneless, chopped, bourbon, soy sauce, ginger, grated, garlic clove, chopped, vinegar, brown sugar, cornstarch, water, oil

chicken wings, barbecue sauce, honey, ketchup, garlic powder, tabassco hot sauce

chicken leg quarters, cut into thighs and drumsticks, brewed tea , double strength, lemon, quartered, sugar, kosher salt, ice water, all-purpose flour, cornflour (or fish fry), old bay seasoning, chili powder, salt and pepper, all-purpose flour, buttermilk, eggs, peanut oil

chicken, cubed, egg, for coating, flour, for coating, salt, for coating, pepper, for coating, oil or 1/2 cup shortening, for frying, green pepper, boiled and cubed, bouillon cube dissolved in 1 cup hot water , for sauce, pineapple chunks in juice , for sauce, cornstarch , for sauce, soy sauce , for sauce, sugar , for sauce, vinegar , for sauce, white rice, cooked

chicken breast (chopped ), brown sugar, pineapple chunks, vinegar, soy sauce, cornstarch

chicken leg quarters, salt, pepper, garlic powder, onion powder, mayonnaise, hoisin sauce, soy sauce

flour, sugar (can use half white and splenda if desired), unsweetened baking cocoa , sifted, baking soda, salt, applesauce, skim milk yogurt (or use low-fat or fat-free sour cream), vanilla, egg whites (or use 2 whole eggs)

carrot , chopped however small you like them, frozen peas, textured vegetable protein , aka tvp- unflavored chunks, chicken broth (or vegetable broth to rehydrate the tvp), safflower oil (or other vegetable oil- safflower & sunflower oils are best for cholesterol lowering, supposedly), onion, chopped, celery, thinly sliced, all-purpose flour, salt, black pepper, celery seed, chicken broth (or vegetable broth), milk (of your choice), egg beaters egg substitute (used on top of each crust), pie crusts , double world s easiest pie crust - vegan but with only 1/2 of the sugar. do not forget the oj

olive oil, spanish onion, thinly sliced, fresh thyme leaves, sweet potatoes, butter, low-fat sour cream (carnation low fat works very well) or 1/4 cup milk (carnation low fat works very well), salt, fresh ground pepper

salt, pepper, skinned and boned chicken thighs, vegetable cooking spray, onion, diced, red bell pepper, chopped, garlic cloves, minced, uncooked long grain rice, sweet-and-sour dressing, low-sodium, fat-free chicken broth, green onions, chopped

boiling water, all-bran cereal, egg (or use 1/4 cup substitute), buttermilk (use low fat if desired), sugar (can use more , or use sweetener equivalent to 1/2 cup), applesauce, whole wheat flour, all-purpose white flour, baking soda, salt, bran buds (kellogg s all bran cereal preferred) or 1 cup 100% all-bran cereal (kellogg s all bran cereal preferred)

chicken wings, ketchup, water, honey, brown sugar, whole medium onion diced, vinegar, parsley chopped, pepper, garlic

frozen plain hash browns (low sodium ) or 32 oz shred your own from fresh potatoes, morton lite salt, pepper, diced cooked chicken breasts, sliced mushrooms, fat free sour cream, low sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, instant herb ox low-sodium instant chicken bouillon granules, chopped onions, chopped sweet red peppers, garlic clove, minced, paprika, sliced almonds (optional)

wheat bran (millers bran), all-purpose flour, whole wheat flour, baking soda, salt, cinnamon (optional), grated carrot, loosely packed (do not squeeze out any mositure), low-fat buttermilk, sugar (or use splenda ), applesauce (use sweetened or unsweetened ), egg, oil, vanilla, raisins