84754 extreme low sweet skillet Recipes

uncooked boneless skinless chicken breasts , cut into strips, chicken stock, stalks celery, diagonally sliced, onion , thinly sliced lengthwise, red bell pepper, cut in strips, green bell pepper, cut in strips, pineapple juice or 1/3 cup orange juice, brown sugar (can use more ), white vinegar, soy sauce (or to taste), cornstarch, mangoes or 1 cup pineapple chunk, salt and pepper

flour, sugar (can use half white and splenda if desired), unsweetened baking cocoa , sifted, baking soda, salt, applesauce, skim milk yogurt (or use low-fat or fat-free sour cream), vanilla, egg whites (or use 2 whole eggs)

sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)

sweet potato, peeled and sliced or diced, orange rind, finely shredded, orange juice, molasses or 1 tbsp brown sugar, salt, ground cinnamon, ground allspice

sweet potatoes, peeled and cut into 1-inch cubes, garlic cloves, sliced thin, low sodium chicken broth or 3 cups low sodium vegetable broth, chopped fresh thyme or 1 1/2 tsp dried thyme, unsalted butter, kosher salt , to taste, fresh ground white pepper , to taste, aged balsamic vinegar or 2 tbsp balsamic vinegar, reduction

sweet italian pork sausage , cut into 1-inch pieces, hot italian pork sausage , cut into 1-inch pieces, water, onion, cut into wedges, green pepper , cut into 2-inch strips, pepperidge farm herb seasoned stuffing

sweet onion , halved lengthwise and thinly sliced (2 cups), butter, maple syrup or 1/2 cup, white balsamic vinegar or 1/3 cup lemon juice, brown sugar, snipped fresh sage, tomato paste, salt, fresh ground black pepper, canned navy beans, rinsed and drained, canned butter beans, rinsed and drained, canned garbanzo beans, rinsed and drained (chickpeas), sour cream or creme fraiche, yellow tomatoes (optional) or tomatoes (optional) or green tomato, chopped (optional), sage leaf (optional)

low-fat cheese, pizza crust, water, red lentil, garlic cloves, ginger, stock, red onion, eggplant, sweet potato, tomatoes, parsley, chili flakes, curry powder, cumin, pepper

wheat bran (millers bran), all-purpose flour, whole wheat flour, baking soda, salt, cinnamon (optional), grated carrot, loosely packed (do not squeeze out any mositure), low-fat buttermilk, sugar (or use splenda ), applesauce (use sweetened or unsweetened ), egg, oil, vanilla, raisins

sweet onion gratinate, sweet onions , such as vidalia or walla walla, extra-virgin olive oil, butter, bay leaves, salt, more thick slices of hearty white bread (about 3/4 lb) see note below, soft butter, freshly grated parmigiano-reggiano or grana padano (about 12 oz), best bread :a hearty home-baked or home style white bread, in sandwich loaf shape. a day old or 2 day old unsliced loaf from the bakery is perfect: cut 1/2-inch thick slices yourself. otherwise, a good quality packaged white bread is satisfactory., recommended equipment :a 12- or 14-inch skillet with a cover, for sauteing the onions, a large rimmed baking sheet such as a 12- by 18- inch half sheetcooking the onions

beef sirloin , cut into thin strips, green onions, chopped, low sodium soy sauce, honey, sesame oil, minced fresh garlic (or to taste), dried red pepper flakes (or to taste), vegetable oil, cooked rice

sweet italian turkey sausage, oil, chili powder, low-sodium chicken broth, tomato paste, velveeta shells & cheese dinner, chunky tomatillo salsa, toppings: sour cream , chopped tomato, chopped fresh cilantro

sweet potato, unpeeled, olive oil - enough to coat the sweet potato for roasting and to coat the skillet, chili - heat level of your choice, i used a mild anaheim, chopped red onion, modestly proportioned home-grown tomato, chopped, ground cumin , to taste, salt and pepper, to taste, chopped cilantro, crumbled goat cheese, pine nuts, juice of 1/2 lime (depends on how big and/or juicy the lime is)

sweet potato, diced into small cubes, vidalia onion, sliced thin, plantain , thinly sliced at an angle, olive oil, sea salt, pepper, ground cayenne pepper

low-fat sun-dried tomato and herb pasta sauce, water, ziti pasta, uncooked, fresh stir-fry vegetables (about 2 1/2 cups), shredded provolone cheese

sweet italian sausage, sliced fresh mushrooms, onion, chopped, converted white rice, chicken broth, grated parmesan cheese, ground black pepper

sweet onion , halved lengthwise and thinly sliced (2 cups), butter, maple-flavored syrup, white balsamic vinegar or 1/3 cup lemon juice, brown sugar, snipped fresh sage, tomato paste, salt, fresh ground black pepper, navy beans, rinsed and drained, butter beans, rinsed and drained, garbanzo beans, rinsed and drained (chickpeas), sour cream, tomato, chopped (optional), sage leaf (optional)

sweet potato, peeled and diced, quinoa, low-sodium low-fat chicken broth, pistachios, chopped finely, fresh mint, chopped, coriander, chopped, parsley, chopped, lemon , zest of, finely chopped (rind only), olive oil, fresh ground black pepper , to taste