470 extra virgin olive dipping Recipes

frozen shelled edamame (podless), chopped fresh cilantro or 3/4 cup flat leaf parsley, red onion, finely chopped, thai red chili peppers, minced, garlic, minced, extra virgin olive oil, fresh lime juice (2 juicy limes), sugar or 1 tbsp honey, kosher salt, fresh ground black pepper, lime slice, for garnish (optional)

eggplant, garlic cloves, each cut into 3 to 4 lengthwise wedges, tahini, extra-virgin olive oil, lemon juice, salt

avocados, tomatoes, seeded and chopped, onion, finely chopped, garlic, minced, extra virgin olive oil, fresh lemon juice or 2 tbsp lime juice, more to taste,plus more yet to coat top to prevent browning, diced green chilies, drained, minced jalapeno pepper , to taste (optional), chili powder , about, salt & freshly ground black pepper, tortilla chips , preferably home made,as accompaniment

white beans, extra virgin olive oil, lemon juice, chives, chopped

broad beans, cooked (fava beans), cream, salt & fresh ground pepper, sugar, garlic, finely chopped, fresh oregano, chopped, ground cumin, extra virgin olive oil, spring onion, to garnish, chili powder, to garnish, ground cumin, to garnish

cannellini beans, drained and rinsed, lemon juice, fresh squeezed, water, extra virgin olive oil, rosemary, stems removed, thyme leaves, stem removed, parsley, fresh chopped, garlic and red chile paste, salt, pepper, chips , for serving

fresh basil , packed, fresh baby spinach leaves , packed, walnuts, asiago cheese, grated, soft silken tofu, salt, fresh ground black pepper, extra-virgin olive oil, lemon zest

frozen crabmeat, thawed, extra virgin olive oil, shallot, minced (or onion), garlic cloves, minced, salt, pepper, mace or 1/4 tsp nutmeg, dry white wine or 1/3 cup white vermouth, lemon juice, dried tarragon, crumbled, light cream cheese, cubed and softened, light sour cream, fresh parsley, minced, fresh chives, minced, roasted sweet red pepper, diced (or fresh sweet red pepper)

shallot, garlic clove, jalapeno, flax seed, pumpkin seeds , roasted and salted, fresh cilantro, roughly chopped, canola oil mayonnaise (the heart-healthy kind), ground cumin, ground coriander, oranges , juice of, lemon , juice of, fresh ground black pepper , to taste, paprika , as garnish, extra virgin olive oil , as garnish

prepared hummus, fresh lemon juice, dried oregano, extra virgin olive oil (optional)

whole wheat bread, toasted, walnuts, garlic cloves, chopped, fresh lemon juice, extra virgin olive oil, water, fresh parsley leaves, salt and pepper

fresh dill, fresh mint, fresh parsley, fresh basil, garlic cloves, chopped, fresh lemon juice, kosher salt, more to taste, extra virgin olive oil, crumbled feta cheese, greek yogurt, mayonnaise (optional)

sliced carrots, onion (seasonal s are good-such as walla walla or vidalia!), garlic cloves, finely minced, extra virgin olive oil, homemade curry powder, ground cumin, cannellini beans, rinsed and drained (white kidney beans), jalapeno, chopped, lemon , juice of, to taste, salt, sliced green onions or snipped fresh chives

two 8-oz containers plain yogurt, cucumber, peeled, seeded, and chopped fine, chopped fresh dill plus dill sprigs for garnish, garlic cloves, minced, extra-virgin olive oil, fresh lemon juice, pita loaves, cut into wedges, as an accompaniment

onions, finely chopped, extra virgin olive oil, sour cream, paprika, salt and pepper to taste

cannellini beans, sun-dried tomatoes packed in oil, halved,drained,roughly chopped, fresh basil leaf, roughly chopped, extra virgin olive oil, fresh lemon juice, garlic , smashed, kosher salt, fresh ground pepper

fig balsamic vinegar (any flavor is fine ), extra-virgin olive oil, artichoke heart marinated in oil (i bought this in a big jar), chewy and crusty bread.

garlic clove, minced, salt, hearts of palm, drained and rinsed, extra-virgin olive oil, grated lime zest, freshly ground white pepper, plantain chips , pita chips, or flatbreads, for serving