71933 extra quick very yummy fish Recipes

fish fillet (white e.g talapia would be the best), spoo turmeric powder, salt , plus, salt, tomatoes (cut into pieces), garlic paste, ginger paste, cumin powder, coriander powder, mustard powder, red chilies, dry coconut powder , paste (can ground the flakes or fresh coconut with some water), onions (chop very finely), water, vegetable oil, to fry

quick-cooking oats, all-purpose flour, white sugar, baking powder, salt, milk, egg, vegetable oil, raspberries, washed and drained, quick-cooking oats, brown sugar or 2 -4 tbsp white sugar, butter, cold and cut up

extra large eggs, hard boiled, cooled and peeled, mayonnaise, can use low-fat, prepared mustard, sweet pickle relish, dried dill weed, pepper, salt, paprika , sprinkle for garnish

extra lean ground beef, egg, saltine crackers, crushed, tomato sauce, mustard, worcestershire sauce, onion, chopped, bell pepper, chopped, bacon, cooked crispy and crumbled, barbecue sauce, butter, melted, salt & pepper, catsup, tomato sauce

extra virgin olive oil, onion, halved and sliced, leeks, white and light green parts only, sliced (optional), garlic cloves, minced, cumin seeds, ground, salt , preferably kosher , and freshly ground pepper to taste, chopped tomatoes, with liquid, tomato paste , dissolved in 1/2 cup water, cayenne , to taste, harissa , plus additional for serving, fish stock , chicken stock, or water, carrots, cut in thick slices (fat ends first cut in half lengthwise), turnips, peeled and cut in large dice, chickpeas, drained and rinsed, chopped flat-leaf parsley or cilantro, or 1/2 cup of each, couscous , preferably whole wheat, halibut fillets, cut into 2-inch pieces (or snapper, tilapia, grouper, cod or monkfish)

fish fillets, zucchini, basil leaves or 1/2 tsp dried basil, tomatoes, unsalted butter, oil, fresh rosemary , 2 . 5cm (1 inch), salt and pepper, to taste, dry breadcrumbs, lemon juice, unsalted butter, extra

extra virgin olive oil, garlic cloves, dried hot red chiles, onion, peeled and quartered, carrots, chopped, celery ribs, chopped, potatoes, peeled and cut into chunks, bay leaves, ground cumin, tomatoes, cored and chopped, saffron thread, salt and pepper, to taste, paprika, cayenne , to taste, a firm fish fillets, like red snapper or 3 lbs grouper, cut into chunks, zucchini, cut into chunks, cooked couscous, parsley, for garnish

extra crunchy fish tenders, flour tortillas, red onion, thinly sliced, tartar sauce, shredded romaine lettuce

very ripe bananas, mashed, all-purpose flour, butter, melted, brown sugar, milk or 1/2 cup butter, baking soda, vanilla essence, salt

extra lean ground beef (95%, do not fry in advance), oregano, garlic salt, celery salt, onion salt, pizza sauce (i use homemade canned or 7 oz ragu pizza quick sauce), hamburger buns , plain inexpensive white buns work the best, mozzarella cheese

fish - cut into 5-6 pieces, ginger paste, garlic paste, green chillies, cut very finely or minced, salt or to taste, lemon juice, ajwain, pepper ., fresh coriander leaves, poodina (mint) leaves, lemon juice, salt, water, cornflour dissolved in 1 tbsp. water .

fish fillets, liquid margarine, adobo seasoning, garlic, black pepper, mushroom, sliced, green onion, sliced, white wine , broth, water, cooked wild rice, fat-free italian salad dressing

fish fillets, onion, lemon juice, oil, salt, pepper, flour, eggs, milk, packaged dry breadcrumbs, oil, extra, butter, butter, extra, garlic clove, parsley, chopped

extra firm tofu, cubed (nasoya), tofu scrambler, simply potatoes diced potatoes with onion, links morningstar farms vegetarian breakfast links (or other vegan sausage brand), chunky salsa, pepper, cumin, red bell pepper, diced, fresh spinach, chopped, green onion, chopped, butter-flavored cooking spray

extra sharp cheddar cheese, grated, butter, all-purpose flour, salt, red pepper, or more to taste, worcestershire sauce, special k cereal (crushed ) before measuring

extra virgin olive oil, onion, chopped, white wine, green pimento stuffed olives, sliced, garlic, chopped, capers, minced, clam juice (or use a seafood broth), diced tomatoes with juice, fish steaks

quick oats, white whole wheat flour, unbleached flour, baking powder, ground cinnamon, ground nutmeg, eggs, low-fat milk, honey, olive oil, blueberries, fresh or frozen (if frozen , do not defrost before baking)

extra virgin olive oil, garlic cloves, peeled and sliced, frozen bell peppers (i prefer multi-colored strips), diced tomatoes, not drained, red kidney beans, drained, cajun spices (i buy a blackened variety), vegetarian sausage links , cut into 1-inch slices, rice (white or quick cooking brown ), frozen cut okra