432 extra lean beef mince Recipes

olive oil, onion, diced (1 cup), red bell pepper, diced (1 cup), carrots, diced (1/2 cup), ground cumin, extra-lean ground beef (90 percent lean), crushed tomatoes, water, chipotle chile in adobo sauce, seeded and minced, adobo sauce from the can of chipotles, dried oregano, salt and freshly ground black pepper, black beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed

pearl barley, extra lean ground beef (i usually use beef bones from chuck or other roasts or steaks, with some meat left on them), onion, chopped, garlic clove, minced, carrots, diced, stalks celery, diced, diced tomatoes, beef broth, water, tomato soup, bay leaf, minced fresh parsley, salt & pepper

olive oil, onion, extra lean ground beef, minced garlic, ground black pepper, mushrooms, green pepper, worcestershire sauce, beef broth, cream of mushroom soup, instant rice, salt (to taste), shredded cheddar cheese

carrots, chopped, onion, chopped, garlic clove, minced, salt, extra lean ground beef, tomato paste, canned diced green chiles, black beans, drained and rinsed, chili powder, beef broth, corn kernel, cheddar cheese, grated, scallions, sliced

uncooked medium egg noodles, olive oil, ground beef , extra lean, prechopped onion, bottled minced garlic, presliced cremini mushrooms, all-purpose flour, fat-free , less-sodium beef broth, kosher salt, black pepper, reduced-fat sour cream, dry sherry, chopped fresh parsley

white potatoes, peeled, sliced thinly, extra lean ground beef, thyme, dried, oregano, dried, garlic cloves, minced, salt , pepper to taste, onion, finely diced, green bell pepper, finely diced, tomato paste (1/2 can), low-fat yogurt, strained to obtain sour cream consistency, cheddar cheese, shredded

chopped onion, chopped celery, chopped sweet red peppers or 1/2 cup chopped green sweet pepper, chopped seeded jalapeno peppers, minced garlic (6 cloves), olive oil, balsamic vinegar, diced tomatoes, drained, chili powder, ground cumin, salt, crushed red pepper flakes, extra lean ground beef, fine dry breadcrumb, slightly beaten eggs, milk, all-purpose flour, salt, fresh whole kernel corn or 2 3/4 cups fresh frozen whole kernel corn, thawed and drained, green onions, thinly sliced

vegetable oil, onion, chopped, garlic cloves, minced, extra lean ground beef or 1 lb lean ground beef, allspice, cinnamon, brown rice, sodium-reduced chicken broth, sweet red pepper, diced, yellow pepper, diced, dried fruit (apricots, currants and cranberries), minced fresh mint, fresh lemon juice, raw sunflower seeds

chayotes , cut in two lengthwise, water, salt, vegetable oil, extra lean ground beef or 1/2 lb pork, ham , lean, minced, salt, onion, minced, garlic clove, minced, dried oregano leaves, capers, tomato sauce, vinegar, breadcrumbs or 2 tbsp cracker crumbs, butter

ground extra-lean beef, ground extra-lean pork, crackers , saltine (or 1 packet medifast multi-grain *), egg substitute (or 1 egg), fresh rosemary, minced fresh garlic cloves, black pepper, nutmeg, cayenne pepper, thyme, tomato, sliced (or 1 can tomatoes, reduced-sodium, sugar free, diced or crushed)

lean ground beef or 8 oz ground lamb, extra virgin olive oil, minced garlic, herbes de provence, dry red wine, beef broth, cornstarch, tomatoes, diced, dried fig, chopped, chopped green olives or 2 tbsp capers, fresh ground pepper

lean ground beef, extra firm tofu, green pepper, small dice, yellow onion, small dice, garlic clove, minced, beef broth (can use vegetable broth), chili powder, sugar, soy sauce, cornstarch, water, rice (optional)

steaks, sliced into thin strips (or 4 cups cooked extra lean ground beef), accent seasoning (optional), green beans, french-cut frozen, carrots, thin sliced, soy sauce , kikoman, cornstarch, white wine, sesame oil, fresh ginger, fresh minced, garlic cloves, minced, accent seasoning (optional), water, cornstarch, soy sauce

ground beef (i use extra lean), head cabbage, cut into bite size pieces (more or less depending on size of cabbage), vegetable juice (like v-8), pepper, dried parsley, beef bouillon cubes, soy sauce, water, canned tomatoes (diced , i have used tomatoes with green chiles.), onion soup (condensed and blended to liquid), garlic, minced, carrots, canned (or equivalent fresh), frozen peas, potatoes, cut into bite size pieces

fresh broccoli florets (uncooked and cut into small florets ), mushrooms (drained , or save the juice), water (or use the from the canned mushrooms to make 1/2 cup), beef broth (low sodium if possible), chinese black bean garlic sauce (or to taste), cornstarch, uncooked spaghetti, vegetable oil, extra lean ground beef, fresh minced garlic (or to taste), onion, thinly sliced, dried chili pepper flakes (or to taste), black pepper, salt (optional), soy sauce (optional)

olive oil, extra lean ground beef, eggs, beaten lightly, garlic clove, minced, mushroom, chopped, white onion, chopped, swiss chard, coarsely chopped, stems removed, dry white wine or 1/4 cup dry sherry, nutmeg, freshly grated, salt, black pepper, coarsely ground, romano cheese

cubed eggplants, olive oil pam cooking spray, extra lean ground beef, sweet onion, chopped, celery rib, with leaves chopped, garlic clove, minced, tomato sauce, dried parsley, kosher salt, fresh ground pepper, unbaked pastry shell (9-inch), lowfat mozzarella cheese, shredded

onion, finely chopped, carrot, shredded, zucchini, shredded, garlic clove, minced, bread , torn in small pieces, skim milk, extra lean ground beef, egg white, cilantro, salt, pepper, freshly ground, dried thyme leaves, ground sage