110844 extra fluffy wheat little less fat Recipes

tomatoes, chopped, red-wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, extra-virgin olive oil, extra-firm tofu , cut crosswise into 4 thick slices, reserved tomato vinaigrette, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery ribs, halved lengthwise and thinly sliced, scallions , halved lengthwise and thinly sliced, pitted brine-cured black olives , such as kalamata, halved, head boston lettuce , torn into bite-size pieces (6 cups), torn fresh mint leaves

eggs, non-fat evaporated milk, baking powder, kosher salt, fresh ground pepper

wheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)

low fat cottage cheese (1%), egg, flour, vanilla, lemon juice, sugar, sugar, poppy seeds, cream of tartar, egg whites

eggs, evaporated milk (i used low fat and it worked just fine..), butter, salt and pepper

eggs or 6 jumbo , separated, chicken fat, kosher salt, fresh ground black pepper, matzo meal

wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)

softened salted butter, sugar, vanilla, tahini, whole wheat flour, baking powder, cinnamon, ground ginger, sesame seeds, raisins

cake flour, cake flour, baking powder, salt, baking soda, splenda sugar substitute , plus, splenda sugar substitute, butter or 1/2 cup margarine, softened, vegetable oil, egg whites, nonfat milk, plain fat-free yogurt, vanilla extract, flaked coconut, sugar, water, cream of tartar, salt, egg whites, vanilla extract, coconut extract

eggs, chicken fat or vegetable oil, seltzer , club soda, or chicken broth, matzah meal, salt and freshly ground pepper to taste

instant chocolate pudding mix or 1 (3 1/2 oz) package vanilla instant pudding mix, half-and-half cream (can use full-fat milk), sugar (or to taste), cool whip frozen whipped topping (completely thawed)

eggs, melted butter, sugar, almond extract, wheat flour, white flour, baking powder, salt, blueberries, sunflower seeds (granny s secret ingredient)

organic wheat pasta (i find smaller sized work better than spaghetti), organic carrot, shredded very fine, broccoli, tips chopped very fine, olive oil, sea salt, shredded organic monterey jack cheese or 1/2 cup choice cheese

eggs , seperated, sugar, orange zest, salt, orange juice, milk, bread, reduced-fat sour cream , can use regular sour cream, orange marmalade, powdered sugar , to sprinkle

egg whites, low fat cottage cheese, light sour cream, flour, splenda sugar substitute, baking soda

sugar-free instant vanilla pudding mix, sugar-free lemonade-flavored drink mix , such as crystal light, nonfat milk, cold, frozen light whipped dessert topping, thawed, divided, reduced fat graham cracker crust

whole egg mayonnaise, lime, rind finely grated and 1 tbsp juice, cooked lobster , meat removed, finely chopped, white bread, whole wheat bread, butter, softened, alfalfa , sprigs

water, margarine, salt, whole wheat flour, eggs, sour cream, onion soup mix, shrimp (optional)