109501 extra fluffy wheat less fat Recipes

dried whole wheat fusilli, cooked, drained, and cooled, kalamata olives, sliced, red onion, sliced, grape tomatoes, halved, cucumber, diced, reduced-fat feta cheese, crumbled, white balsamic vinegar, extra virgin olive oil

all-purpose flour, baking powder, fine sea salt, pureed extra-firm tofu, soy milk, canola oil, water

pure maple syrup, cornflour (corn starch), blood oranges, peeled , segments separated and halved, extra-large egg, milk, blood orange , juice and zest of (1/3 cup juice), butter, melted, liquid honey, flour, baking powder, salt

baked pie crusts, dijon mustard, gruyere cheese, grated, olive oil, onion, chopped, thyme, salt and pepper, eggs, plain low-fat yogurt, baking powder, roasted red peppers, chopped, fresh spinach (may use frozen if squeezed really dry)

low fat cottage cheese (1%), egg, flour, vanilla, lemon juice, sugar, sugar, poppy seeds, cream of tartar, egg whites

potatoes, peeled, salt, whipping cream, extra old cheddar cheese (or whatever strength of cheddar cheese you d like)

egg, separated, sugar, divided in half, minute tapioca, low-fat milk, vanilla extract

eggs, evaporated milk (i used low fat and it worked just fine..), butter, salt and pepper

eggs or 6 jumbo , separated, chicken fat, kosher salt, fresh ground black pepper, matzo meal

wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)

extra-virgin olive oil, divided, onion, chopped, stalks celery, chopped, carrot, chopped, boneless chicken breast, cut into large chunks, chicken stock , fat free, dried thyme, dried marjoram, milk , fat free, frozen peas, salt, freshly ground black pepper

whole wheat flour (i used a mixture of this and whole wheat pastry flour), cream of tartar, baking soda, salt , eyeball it, splenda sugar substitute , for baking large ones, fat-free buttermilk, plain fat-free yogurt, vanilla extract, butter buds or 2 tsp any other fat free butter flavoring

eggs, chicken fat or vegetable oil, seltzer , club soda, or chicken broth, matzah meal, salt and freshly ground pepper to taste

instant chocolate pudding mix or 1 (3 1/2 oz) package vanilla instant pudding mix, half-and-half cream (can use full-fat milk), sugar (or to taste), cool whip frozen whipped topping (completely thawed)

eggs , seperated, sugar, orange zest, salt, orange juice, milk, bread, reduced-fat sour cream , can use regular sour cream, orange marmalade, powdered sugar , to sprinkle

egg whites, low fat cottage cheese, light sour cream, flour, splenda sugar substitute, baking soda

sugar-free instant vanilla pudding mix, sugar-free lemonade-flavored drink mix , such as crystal light, nonfat milk, cold, frozen light whipped dessert topping, thawed, divided, reduced fat graham cracker crust

flour (hodgson mill all-purpose), flour (hodgson mill multi-purpose), potato starch or 1 tsp cornstarch, sugar (organic preferred ), sea salt, baking powder, almond milk, safflower oil or 1 tbsp sunflower oil, egg (with and white separated), vanilla extract