109501 extra fluffy wheat less fat Recipes

fat-free cool whip, low fat cottage cheese, orange flavor gelatin (any flavor of choice), lite pineapple, crushed

self raising flour, sugar, brown sugar, baking powder, cinnamon, nutmeg, allspice, vanilla, eggs, plain yogurt, milk (low fat or full fat , you choose), pumpkin puree

sugar-free lime gelatin, boiling water, cartons (6 oz each) key lime yogurt, carton (8 oz) frozen fat-free whipped topping, thawed, reduced-fat graham cracker crust (8 inches)

buttermilk, egg whites, canola oil, whole graham crackers, crushed (equals 1/2 cup graham cracker crumbs), white flour, whole wheat flour, baking powder, splenda sugar substitute, salt, cinnamon, diced ripe banana (1 small banana)

warm water, active dry yeast, flour, vital wheat gluten flour, sugar, butter, salt

less 1 tbsp all-purpose flour, whole wheat flour, wheat germ, baking powder, baking soda, salt, unsalted butter, cold, cut into small pieces, buttermilk, plus more, buttermilk , as needed, honey, honey, egg, lightly beaten

extra-virgin olive oil, diced onion, salt, pepper, smoked salmon , cut into 1/4-inch pieces, eggs, egg whites, half-and-half, milk, less-fat cream cheese, cubed, scallions, thinly sliced, for garnish

less-fat cream cheese, softened, chopped sun-dried tomatoes, chopped fresh basil, salt, black pepper, skinless, boneless chicken breast halves, whole wheat bread, dijon mustard

frozen fat-free whipped topping (completely thawed), sugar-free instant chocolate pudding mix, skim milk, skim milk, skim milk powder, vanilla

oatmeal, ground, baking soda, salt, cinnamon, nutmeg, scoop vanilla whey protein powder (i like to use ids vanilla cinnamon), eggs, low fat cottage cheese, fat-free half-and-half, vanilla

sugar-free instant pudding mix (your choice of flavor), milk, reduced-fat cream cheese, softened, vanilla, frozen light whipped dessert topping , thaweed

fat-free , less-sodium chicken broth, water, uncooked stone-ground yellow grits, garlic clove, pressed, reduced-fat shredded sharp cheddar cheese, less-fat cream cheese

tub-style light cream cheese, softened, sugar-free cheesecake instant pudding mix, fat-free milk, frozen fat-free whipped topping, thawed

tub-style light cream cheese, softened, sugar-free cheesecake instant pudding mix, fat-free milk, frozen fat-free whipped topping, thawed

sugar-free instant vanilla pudding mix, crystal light lemonade drink mix, cold fat-free milk, reduced-fat graham cracker crust (8 inches)

cornmeal, whole wheat pastry flour, all-purpose flour, baking powder, baking soda, salt, brown sugar, vanilla yogurt, egg, milk

extra virgin olive oil, yellow onion, finely chopped, garlic cloves, minced, water-packed artichoke hearts, drained, rinsed, and thinly sliced, fresh spinach (about 5 oz) or 1 bunch baby spinach, coarsely chopped (about 5 oz), neufchatel cheese, 1/3 less fat, at room temperature, light mayonnaise, grated parmesan cheese

milk, smooth peanut butter, mashed banana, flour, whole wheat flour, baking powder