174520 ever creamy olive hummus dip Recipes

hummus , atheno brand spicy 3 pepper flavor, giardiniera, drained, i prefer spicy , but mild works well. you can combine 50/50 of each, kalamata olives, sliced, feta cheese, crumbled

creamy peanut butter, nonfat milk, frozen fat-free whipped topping, whole apples or 2 whole pears

olive oil, onion, minced, garlic cloves, minced, frozen chopped spinach, thawed and drained well, artichoke hearts, drained and diced, cream cheese, room temperature, sour cream, mayonnaise, italian cheese blend, shredded (or cheddar), hot sauce , to taste, worcestershire sauce , to taste, lemon juice, freshly squeezed, lump crabmeat, parmesan cheese, grated, salt , to taste, pepper , to taste, tomato, seeded and chopped

olive oil, mustard seeds, cumin seeds, serrano chili, minced, cannellini beans, rinsed, red-wine vinegar, fat-free plain yogurt, kosher salt, fresh pepper

garlic, garbanzo beans (chickpeas), drained and rinsed, black olives, drained and liquid reserved, olive oil , or as needed

garbanzo beans, drained, pimento-stuffed manzanilla olives, lemon juice, garlic, minced, extra-virgin olive oil, chopped fresh basil, chopped fresh parsley, salt , or to taste, ground black pepper , or to taste

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

dried garbanzo beans, uncooked, garlic clove, peeled, tahini, fresh lemon juice, water, granulated garlic, cracked black pepper, smoked paprika, black olives, rinsed and chopped, whole grain bread, deli turkey, sliced thin (all natural ), sun-dried tomatoes packed in oil, drained, olive oil flavored cooking spray

hummus ( chickpeas ; garbanzo beans ; ceci beans ), tahini (sesame paste), lemon juice, more or less to taste, salt, more or less to taste, garlic - more to taste, reserved liquid, cummin ( optional), chopped parsley (garnish ), olive oil

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

olive oil, chopped onion, beets, drained, hummus, crushed garlic cloves, cumin, lemon juice

plain bagels, olive oil, garlic cloves, peeled and smashed, original essence (creole seasoning ), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano leaves, dried thyme, cream cheese, softened, sour cream, minced garlic, sun-dried tomatoes , softened in hot water, drained and chopped, chopped black olives, chopped chives, fresh lemon juice, salt , to taste

broccoli, cut into 1 1/2-inch-wide spears, garlic clove, white beans such as cannellini, drained and rinsed, silken tofu (6 1/2 oz), drained and gently rinsed, fresh lemon juice, extra-virgin olive oil, ground cumin, cayenne

refried beans, sour cream, fresh tomato, chopped, salsa verde , hot green salsa, salt, black pepper, sharp cheddar cheese, shredded, black olives, chopped

olive oil, red wine vinegar, salt, pepper, oregano, basil, sugar or 1 tsp splenda substitute, garlic clove, parmesan cheese, sour cream

reduced-fat 2-percent cottage cheese, apple cider vinegar, dried thyme, cannellini beans, rinsed and drained, kosher salt and freshly ground black pepper, good quality olive oil, smoked or sweet paprika, chopped chives, for garnish

olive oil, chopped onion, garlic cloves, minced, chopped seeded jalapeno pepper, diced tomatoes, undrained, chopped fresh cilantro, divided, habanero hot pepper sauce or any hot pepper sauce, carton low-fat sour cream

olive oil, chopped onion, garlic cloves, minced, chopped seeded jalapeno pepper, diced tomatoes, undrained, chopped fresh cilantro, divided, habanero hot pepper sauce or any hot pepper sauce, carton low-fat sour cream