266 ethiopian wet Recipes

skinless boneless thighs chicken, each thigh cut into 4 pieces, fresh lemon juice, salt, onions, finely chopped, niter kebbeh (clarified butter, ghee, butter or oil can be subsituted), garlic, minced, tablepoon finely chopped ginger root, ground fenugreek, ground cardamom, ground nutmeg, berbere spice mix (see below ), paprika, dry red wine, tomato sauce, water, hard-boiled eggs, freshly ground black pepper , to taste, anniez berbere spice mix, sweet paprika (can use hot ), red pepper flakes or crumbled dried red peppers, sea salt, cayenne pepper, cumin powder, cardamom powder, fenugreek seed (or powder ), coriander powder, black pepper, turmeric, ground allspice powder, cinnamon, nutmeg, garlic powder, ground ginger

ground teff (180 g), water, salt , to taste, vegetable oil , for the skillet

canola oil, chopped red onion, minced peeled fresh ginger, garlic cloves, minced, tomato paste, berbere spice, organic vegetable broth, dried small red lentils, salt, chopped fresh cilantro, hot cooked basmati rice

cream cheese, softened, eggs, heavy cream, grated parmesan cheese, chives, italian seasoning or 1/2 tsp pizza seasoning, wet garlic or 1/4 tsp garlic powder, mozzarella cheese, pizza sauce (the lowest carb you can find) or 1/2 cup tomato sauce (the lowest carb you can find), mozzarella cheese, pizza toppings , of choice

chuck roast , trim outer fat, seasoning salt (i use johnnie s), garlic powder, fresh coarse ground black pepper, cumin, chili powder, vegetable oil , more if needed, beef broth, taco seasoning mix, red hot sauce, butter, flour tortillas , burrito-sized, refried beans, sliced tomato, shredded lettuce, colby-monterey jack cheese, shredded, sour cream, jalapeno , rings (optional), salsa (optional), black olives (optional), prepared spicy enchilada sauce, prepared beef gravy

peanut oil, steak, fat removed, sliced into thin strips, garlic cloves, chopped, ground beef, stalks celery, sliced diagonally into inch-long pieces, scallions, thinly sliced, beef stock, ground black pepper, ground cinnamon, fish sauce, wet noodle sheets , cut into strips, bean sprouts, fresh cilantro leaves, chopped, white vinegar (optional), dried red pepper flakes (optional)

day-old white bread , wet, ground veal, ground pork, ground beef, onions, chopped, parmesan cheese, garlic cloves, marjoram, beaten eggs, parsley, salt, pepper, olive oil

flour, brown sugar , firmly packed, vegetable shortening, egg, molasses, boiling water, baking soda, unbaked pastry shells

macaroni noodles, 1/4-inch tube (or use small shell pasta-or try rainbow rotini pasta-whole wheat pasta is best), mayonnaise (the pasta absorbs the mayo, so use enough to make it wet . ), minced garlic (2 tbsp. is alot!), yellow mustard, rice vinegar (or white vinegar), minced red onion (or green onions), minced peppadew pepper (may substitue cubanelle or anaheim peppers-you might just use roasted red bell peppers), carrot, diced (can chop in the food processor), celery, diced (can chop in the food processor), diced roasted red pepper, minced pepperoncini pepper, sea salt, fresh ground black pepper , to taste

whole wheat flour, dry oatmeal, powdered milk (or add milk to wet mix instead), sugar, salt, baking powder, powdered eggs (in dry mix ) or 1 egg (added into wet mix), mashed fruit or 1 cup bananas or 1 cup applesauce or 1 cup yogurt or 1 cup mashed pumpkin or 1 cup zucchini or 1 cup carrots or 1 cup beans or 1 cup potatoes or 1 cup peanut butter, oil (if using peanut butter above do not add in extra ), water (or milk if no powdered milk in dry mix), vanilla, raisins or 1 cup chocolate chips or 1 cup dried apples, slices or 1 cup banana chips or 1 cup blueberries or 1/2 cup nuts, egg (in wet mix if no powder in dry mix), sugar (if mashed fruit or additive is not sweet), cinnamon or 1 tsp pumpkin pie spice, cocoa powder, molasses

diced cooked chicken breasts, flour (i use whole wheat), low-fat milk, reduced-sodium fat-free chicken broth, mustard (wet), dried onion flakes, shredded reduced-fat cheese (i like mozzarella the best, my husband cheddar), broccoli, steamed lightly, crushed corn flakes, grated parmesan cheese

lean ground beef, taco seasoning, pinto beans, salt, onion, chopped, flour tortillas, green enchilada sauce (use red if you prefer ), cheddar cheese, grated, avocado (optional), tomato (optional), lettuce (optional), hot sauce (optional), jalapeno (optional)

egg yolk, cider vinegar, dijon mustard, chopped red bell pepper, chopped onion, chopped parsley, tabasco sauce, paprika, chopped fresh thyme, kosher salt, fresh ground black pepper, olive oil, sour cream, fresh dungeness crabmeat , picked clean of shell and lightly squeezed if wet, fresh breadcrumbs, chopped parsley, approx. unsalted butter

meat pieces, bread , wet, squeezed, onion, chopped, bacon drippings, salt and pepper, bacon, diced, egg, flour, salt, water, butter, melted, breadcrumbs

all-purpose flour, salt, ricotta cheese (drain if very wet)

flour, sugar, eggs, chocolate, dark, butter, kirsch, icing sugar (decoration)

ground beef, bread crumbs , wet, ground pepper, baking powder, minced garlic, water, cream cheese, sour cream, feta cheese, margarine

olive oil (used with medium heat), cumin seeds, whole, black mustard seeds, whole, ginger, grated (1.5 inch round, peeled ), garlic, sliced and diced finely (4 medium. cloves), onion, sliced and diced , sweet vidalia, turmeric, ground, tofu, firm, cut into 1/2 inch cubes (block is 2 x 4 x 4 -- wet weight 536 g), sweet potato, peeled, sliced and cubed (into 1/2 inch cubes ), coriander seeds, ground, red pepper, dried and crushed, water, cilantro (dried leaves ; i had none fresh on hand), green peas (fresh or frozen ), zucchini , sliced into 1/2 inch half-circles (cut lengthwise in quarters, then sliced in half-inch pieces), lemon juice (use half a fresh lemon and squeeze over the cooked mixture at end), sea salt , sprinkled on at end of cooking