31907 ethiopian spicy split stew Recipes

canola oil, red onions, chopped, ginger, minced peeled and fresh, garlic cloves, minced, tomato paste, berbere , spice, vegetable broth, red lentil, dried and small, salt, basmati rice, hot cooked

canola oil, chopped red onion, minced peeled fresh ginger, garlic cloves, minced, tomato paste, berbere spice, organic vegetable broth, dried small red lentils, salt, chopped fresh cilantro, hot cooked basmati rice

onion, diced, garlic cloves, minced, fresh ginger, minced, sweet potatoes or 1/2 small yam, diced, red sweet bell pepper, diced, olive oil, lentils (split red ), tomato paste, water, paprika, ground coriander, ground allspice, ground cinnamon, ground fenugreek, ground ginger, salt or soy sauce, black pepper

chicken wings, split and tips discarded, onion, chopped, soy sauce (mild or low-sodium ), ground cinnamon, ground ginger

chicken pieces ( i cut up into small cubes ), clarified butter ( i used 1/2 cup ), garlic, minced, heaping ) berbere or to taste- see my separate posted recipe, tomato paste, black pepper, peanut butter ( creamy or crunchy ), chicken stock or as needed for consisitency, onions, chopped, peeled hard boiled egg/person ( i used 8 )

lean lamb or 12 oz beef sirloin, garlic clove, minced, olive oil or 1 tbsp vegetable oil, sweet onion, thinly sliced, green hot peppers , quartered lengthwise, red bell pepper, thinly sliced, salt, butter, berbere mixed spice , recommend berbere spice mix (ethiopian)

string beans, onions, diced, garlic, diced, several carrots cooked and sliced ( i did not use ), berbere - 1-2 tsp ( see separate post for this ethiopian spice blend), salt to taste

stew meat, v-8 spicy vegetable juice, diced tomatoes, green beans, drained, red potatoes, cut up into large chunks, baby carrots, onion, diced, salt and pepper

split peas, yellow split peas, tomato paste, onion, diced, garlic cloves, crushed, stalks celery, chopped, carrots, chopped, bay leaves, dried thyme, red pepper flakes, salt, ground black pepper, extra virgin olive oil, cornstarch, water, plain low-fat yogurt (optional), parsley

spiced dried peas (powder ), chili powder (berbere, if spiced peas are not available), red onion (finely chopped ), extra virgin olive oil or 4 -5 tbsp vegetable oil, water, garlic powder, cardamom powder, salt and black pepper, low-fat sour cream

onion, chopped fine, butter, minced ginger, paprika, cayenne, ground cumin, fenugreek seeds, ground turmeric, cinnamon, cardamom, ground allspice, crushed tomatoes, dry red wine, beef stew meat

farmer cheese (unsalted ), clarified butter (nitir kebe), cayenne pepper (mitimita), garlic powder, cardamom powder (korerima), white pepper

farmer cheese, unsalted (or home-made cheese), collard greens, clarified butter (nitir kebe), cayenne powder (mitimita), onion (cut in halves), garlic cloves, garlic powder, cardamom powder (korerima), white pepper, black pepper, salt

string bean (trimmed ), carrots, potato, leeks or 3 green onions, stalk celery, tomato (seeded and diced ), red onions or 1 shallot, olive oil or 3 tbsp vegetable oil, bell pepper, sun-dried tomatoes or 1 tsp tomato paste, chili powder (berbere), basil, garlic (diced ) or 1/2 tsp garlic powder, hot green pepper (seeded and sliced ), water (as required), salt and black pepper

lamb chops (ribs and meat), clarified butter (purified), white onions (thinly chopped ), fresh garlic or 2 tsp garlic powder, fresh ginger root juice or 1/2 tsp ginger powder, false cardamom (korerima), turmeric, chili peppers (seeded and sliced ), water, salt

berebere mixed spice, lentils, stewed tomatoes, low-fat tofu (mori-nu brand)

urad dal , black split beans, mung beans, green, green lentil, pigeon peas, split, dried split yellow peas , split yellow chick peas, onion, small finely chopped, gingerroot, fresh peeled & minced, garlic cloves, fresh & minced, coriander, ground, cumin, ground, garam masala, turmeric, ground, asafetida powder, ground, salt (to taste), water, vegetable oil, cumin seed, paprika, ground

chicken broth , swanson, split peas, green or yellow, potato, diced, onion, finely chopped, carrots, shredded, celery, thinly sliced, water , add more as needed, garlic, fresh and spice to taste, tomatoes, crushed, lean ham, smoked finely slivered