69198 escarole turkey soup south diet phase Recipes

escarole, olive oil, onion (8 oz.), peeled and chopped, garlic, peeled and minced, chopped prosciutto or westphalian ham (1 oz.), fat-skimmed chicken broth, cannellini (white kidney) beans, rinsed and drained, salt and pepper, grated parmesan cheese

turkey bacon, leaves romaine lettuce, tomato, sliced, low-fat mayonnaise or miracle whip, whole wheat bread, green olives, for garnish

escarole, rinsed and spun dry, radicchio, rinsed and spun dry, white-wine vinegar, aniseed, olive oil (preferably extra-virgin)

escarole (about 2 heads), tough outer ribs discarded and remainder cut into 2-inch pieces, extra-virgin olive oil, pine nuts, garlic cloves, finely chopped, dried hot red-pepper flakes

escarole , tough green outer leaves discarded (1/2 to 1/3 of each head, to be saved for another use such as soup), garlic, finely chopped, salt, freshly ground black pepper, chopped anchovy fillets plus 2 whole fillets, lemon juice, extra-virgin olive oil, hard-cooked eggs, cooled, peeled , and grated on the large holes of a box grater

turkey broth or 6 cups chicken broth, cooked turkey (approximately ), carrot (cooked plain ), peas (cooked plain )

escarole, chopped, ground beef, garlic powder, black pepper, locatelli cheese, bread crumbs, egg, chicken breasts, split into 6 pieces, stalks celery, carrots, peeled, dozen large eggs, locatelli cheese, salt, black pepper

escarole or radicchio, well washed and roughly chopped, rinsed with water left on that clings to leaves, olive oil, minced garlic, fresh mint or basil, cut into chiffonade, some prosciutto , cut into chiffonade, salt and crushed red pepper

dried split peas, rinsed and drained, chopped cooked smoked turkey , cooked turkey sausage or 2 cups sliced cooked turkey sausage, carrots, coarsely chopped (1-1/2 cups), yellow sweet peppers (1 cup) or 1 large green sweet pepper, coarsely chopped (1 cup), onion, chopped (1/2 cup), dried basil, crushed, dried oregano, crushed, garlic cloves, minced, chicken broth (42 oz total )

chopped celery, chopped onion, butter, chicken-flavored ramen noodles, water, condensed turkey noodle soup, undiluted, chicken broth, cubed cooked turkey, pepper to taste

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts