36708 escarole turkey sausage south beach phase Recipes

light mayonnaise, fresh lime juice, curry powder, turkey sausages (about 12 oz.), four 10-inch flour tortillas, baby spinach, ripe mango, peeled, pitted and thinly sliced

sweet or hot italian turkey sausage (about 2 links ), very thinly sliced fennel bulb (about 1 large bulb), sliced lengthwise leeks (about 2 medium leeks), olive oil, italian bread shell (such as boboli), pizza sauce, sliced red onion, shredded part-skim mozzarella cheese, chopped fennel leaves (optional)

uncooked egg noodles, italian turkey sausage , cut into 1-inch slices, onion, chopped, carrots, sliced, chopped green pepper, king arthur unbleached all-purpose flour, milk, worcestershire sauce, rubbed sage

frozen bread dough, thawed, italian turkey sausage links, casings removed, sliced onion, sliced fresh mushrooms, chopped green pepper, pizza sauce, shredded part-skim mozzarella cheese

italian turkey sausage links, casings removed, onion, chopped, green pepper, chopped, sliced fresh mushrooms, garlic cloves, minced, diced tomatoes, undrained, chili powder, uncooked spiral pasta, shredded part-skim mozzarella cheese

uncooked orecchiette or small tube pasta, hot italian turkey sausage links, casings removed, chopped onion, garlic cloves, minced, crushed red pepper flakes, fresh spinach, shredded asiago cheese, grated parmesan cheese, rinsed and drained white kidney or cannellini beans, chopped roasted sweet red pepper, shredded asiago cheese , optional

olive oil, chopped yellow onion, garlic cloves, minced, sweet italian turkey sausage, casings removed (you can use hot italian sausage if your prefer), crushed tomatoes in puree, tomato paste, chopped fresh flat-leaf parsley, divided, chopped fresh basil leaf, kosher salt, fresh ground black pepper, lasagna noodle, ricotta cheese, creamy goat cheese, crumbled, grated parmesan cheese, plus 1/4 cup for sprinkling, extra-large egg, lightly beaten, fresh mozzarella cheese , thinly sliceed

water, salt, old-fashioned grits, cheddar cheese, grated, cooking oil, turkey sausages, tomatoes, chopped (about 2 cups), fresh-ground black pepper, chopped fresh parsley

turkey sausage (hillshire farms) chopped, diced tomatoes (no salt), oregano dried, basil dried, spinach chopped, vodka sauce, ricotta cheese (low-fat ), parmesan cheese shredded, egg substitute, mozzarella cheese (part-skim) shredded, lasagna noodles (no-boil variety)

hot italian turkey sausages, extra-virgin olive oil, red wine vinegar, onion cut into thick rounds, red bell pepper seeded and cut into 4 strips, yellow bell pepper seeded and cut into 4 strips, salt, black pepper, tub polenta cut into 4 rounds, grated parmesan cheese

frozen vegetables for stew, reduced-sodium condensed tomato soup, undiluted, water, low-fat smoked turkey sausage, sliced 1/4 inch thick, ketchup, garlic cloves, minced, dried basil, pepper

chopped onion, butter, divided, low-fat smoked turkey sausage , cut into 1/4-inch slices, noodles, cooked and drained, fresh mushrooms, sliced, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, condensed cheddar cheese soup, undiluted, fat-free evaporated milk, crushed reduced-fat butter-flavored crackers

whole wheat english muffin, tomato, turkey bacon, poached egg

eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground

frozen chopped spinach, eggs, shredded cheese, diced bell pepper (any color ), diced onion, cooked turkey sausage (optional) or 1/3 cup bacon (optional), shredded carrot (optional), drops hot pepper sauce (optional)

extra virgin olive oil, turkey breast cutlets , cut into 1/2 in. strips, ground cumin, cayenne pepper, jicama, peeled and cut into matchsticks, sweet onion, cut into thin rings, salt, tomatoes, halved, fresh cilantro , choppped

lentils, vegetable broth or 8 -10 cups water, extra virgin olive oil, garlic cloves, minced, onion, chopped, celery ribs, chopped, all-natural turkey sausage (or ground turkey) or 1 lb chicken sausage (or ground turkey), tomatoes, peeled, seeded, and chopped (or 1 can, 15 oz chopped or crushed tomatoes), turmeric (to taste), ground cumin, fresh thyme, chopped or 1/2 tsp dried thyme, dried red pepper flakes, sea salt , to taste, plain yogurt, for garnish, chopped fresh parsley, for garnish (flat leaved, if available)