83873 escarole turkey sausage soup south beach phase Recipes
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extra-virgin olive oil, prechopped onion and8 Moreextra-virgin olive oil, prechopped onion, sliced fennel bulb, minced garlic, links sweet turkey italian sausage, casings removed, fat-free , lower-sodium chicken broth, water, no-salt-added cannellini beans or other white beans, rinsed and drained, chopped escarole, grated parmesan cheese10 ingredients
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italian turkey sausage links (4 oz each), casings removed and9 Moreitalian turkey sausage links (4 oz each), casings removed, onion, chopped, garlic cloves, minced, cannellini or white kidney beans, rinsed and drained, reduced-sodium chicken broth, water, white wine or additional reduced-sodium chicken broth, pepper, escarole or spinach, chopped, shredded parmesan cheese30 min, 10 ingredients
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egg, water, plain dried breadcrumbs, lean ground turkey and9 Moreegg, water, plain dried breadcrumbs, lean ground turkey, freshly grated parmesan cheese, chopped fresh italian parsley, garlic cloves, minced, salt, ground black pepper, more) low-salt chicken broth, chopped peeled carrots, orzo (rice-shaped pasta), coarsely chopped escarole (about 1/2 medium head )13 ingredients
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bell peppers, olive oil, ground turkey and9 Morebell peppers, olive oil, ground turkey, stalk celery, chopped with top, garlic clove, minced, onion, chopped, minced fresh parsley, worcestershire sauce, spike seasoning (for zest), ground peeled tomatoes, shredded cheese (or more ), salt and pepper30 min, 12 ingredients
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ground turkey (93/7 recomended), lettuce and15 Moreground turkey (93/7 recomended), lettuce, garlic clove, chopped (optional), canola oil or 1 tbsp olive oil, chili powder, garlic powder, onion powder, red pepper flakes, dried oregano, paprika, cumin, salt, pepper, chopped onion , and, chopped cilantro, shredded low-fat cheddar cheese or mozzarella cheese, light sour cream20 min, 17 ingredients
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Sausage and Cornbread Pieturkey sausage, chopped onion, garlic clove, crushed and11 Moreturkey sausage, chopped onion, garlic clove, crushed, chopped tomatoes, undrained, chopped green chili, undrained, frozen corn, chili powder, cornmeal, white flour, baking powder, salt, egg, beaten, low-fat milk (1%), canola oil55 min, 14 ingredients
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Sausage and Pepperoni Deep Dish Pizzaturkey sausage, ground, onion, chopped and7 Moreturkey sausage, ground, onion, chopped, bell pepper, chopped, minced garlic, pizza dough, mix (i.e. betty crocker), sliced pepperoni, italian stewed tomatoes, tomato sauce, shredded mozzarella cheese35 min, 9 ingredients
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Sausage Egg & Cheese Breakfast Casseroleturkey sausage, bread, cubed, cheddar cheese, shredded and5 Moreturkey sausage, bread, cubed, cheddar cheese, shredded, eggs, milk, dry mustard (colman s), salt, pepper1 hour 5 min, 8 ingredients
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Sausage and Herb Stuffingturkey sausage (you may use pork breakfast sausage) and13 Moreturkey sausage (you may use pork breakfast sausage), chopped celery, chopped red onion, eggs, coarsely chopped cauliflower, diced yellow squash, grated parmesan, chopped parsley leaves, chopped fresh sage leaves, chopped fresh thyme leaves, minced garlic, salt, fresh ground black pepper, equipment : 8 by 8-inch square baking dish50 min, 14 ingredients
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Turkey, Vegetable Soupturkey broth, carrots, spinach, stalks celery, onion and2 Moreturkey broth, carrots, spinach, stalks celery, onion, edamame, barley50 min, 7 ingredients
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Turkey Tortilla Soupturkey, cooked and chopped, chicken broth, tomato, diced and8 Moreturkey, cooked and chopped, chicken broth, tomato, diced, avocado - peeled, pit removed and minced, jalapeno pepper , seeds removed and finely diced, corn tortillas, sliced into 1/2 inch strips, cheddar cheese, shredded, enchilada sauce, green, enchilada sauce, red, ground cumin, half-and-half11 ingredients
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South Beach Phase One breaded Chickenchicken breasts (or more ), ground flax seeds and6 Morechicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard20 min, 8 ingredients
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Herb Breaded Turkey Cutlets With Mushrooms (South Beach P2)turkey cutlets, garlic cloves, minced, salt and7 Moreturkey cutlets, garlic cloves, minced, salt, fresh ground black pepper, egg, lightly beaten, low-fat milk, whole wheat italian breadcrumbs, chopped parsley, extra virgin olive oil, button mushroom, trimmed and quartered31 min, 10 ingredients
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Sausage, Escarole and White Bean Ragoutsweet italian turkey sausage, onion, chopped and8 Moresweet italian turkey sausage, onion, chopped, red potatoes, peeled and cubed (about 6 oz.), chardonnay wine or 1/3 cup other dry white wine, garlic, minced, cannellini beans or 1 (16 oz) can other white beans, rinsed and drained, reduced-sodium fat-free chicken broth, escarole, sliced (about 4 oz.), fresh rosemary, chopped, parmesan cheese, grated30 min, 11 ingredients
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South Beach Meat Loaf with Vegetablesolive oil, onion, chopped, red bell pepper, chopped and9 Moreolive oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, ground beef, ground turkey breast, salsa, egg, beaten, salt, black pepper, garlic, minced, cooked brown rice12 ingredients
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