84632 escarole turkey sausage soup south beach diet Recipes

sweet italian sausage links, cut in 1-inch slices, chopped onion, water, cooked turkey, cubed, turkey stock, to cover, red potatoes, cut in quarters, frozen chopped spinach, frozen cut green beans, salt and pepper (to taste), red pepper flakes (to taste), coriander, thyme, celery salt

turkey bacon, diced, turkey sausage , casings discarded, coarsely chopped, jerusalem artichokes, peeled, halved , and cut into 1/2-inch slices, white potatoes, peeled and halved, stalks celery, diced, onion, diced, leek, white and light green parts only, chopped, chopped fresh spinach, garlic, minced, chicken stock, chopped fresh parsley, chopped fresh basil, chopped fresh oregano, cayenne pepper, ground paprika, salt and pepper to taste, all-purpose flour, water

olive oil, links hot italian turkey sausage, sliced, onion, chopped, water, italian salad dressing mix (i use good seasons ), red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, black-eyed peas, drained and rinsed

low-calorie bread, thinly sliced, turkey sausage, crumbled (or use leftover turkey), cheese, grated, eggs, nonfat milk, mustard, worcestershire sauce, dry onion flakes, parsley, parmesan cheese, sage (optional)

olive oil, turkey sausage or 1 lb chicken sausage, cut into 1/2 inch rounds, shredded cabbage, onion, sliced, garlic clove, minced, caraway seed, low-sodium low-fat chicken broth, cider vinegar, whole grain mustard, barley

eggs, black pepper, kraft low-fat cheddar cheese, pre-cooked turkey bacon, crumbled

mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing

extra virgin olive oil, whole grain bread, cut into cubes (about 12 oz of bread, around 4 cups cubed ), sweet italian turkey sausage, reduced-sodium chicken broth, stalks celery, coarsely chopped, onion, coarsely chopped, bosc pear, coarsely chopped (may substitute anjou or bartlett), fresh sage, chopped, egg, lightly beaten, fresh parsley, chopped, salt, fresh ground black pepper

spaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish

links hot italian turkey sausage, casings removed, onion, chopped, prosciutto, cut into small pieces, garlic clove, minced, crushed red pepper flakes, head escarole, cut up, dry white wine, chicken broth, great northern beans, drained, black pepper, parmesan cheese, olive oil flavored cooking spray

chopped onion, butter, divided, low-fat smoked turkey sausage , cut into 1/4-inch slices, noodles, cooked and drained, fresh mushrooms, sliced, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, condensed cheddar cheese soup, undiluted, fat-free evaporated milk, crushed reduced-fat butter-flavored crackers

turkey italian sausage links, reduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, mushroom stems and pieces, drained, onion, chopped, salt-free garlic and herb seasoning, caraway seeds, fennel seed, crushed, great northern beans, rinsed and drained, leek (white potion only), cut into 1-inch strips

turkey sausage, onion, chopped, carrot, chopped, celery rib, chopped, red potatoes, chopped, garlic cloves, minced, salt, pepper, dried split peas, water, chicken broth, red pepper flakes

frozen vegetables for stew, reduced-sodium condensed tomato soup, undiluted, water, low-fat smoked turkey sausage, sliced 1/4 inch thick, ketchup, garlic cloves, minced, dried basil, pepper

green apple, red apple, onion, extra virgin olive oil, unsalted butter, dry white wine, dried cranberries, salt, fresh ground black pepper , to taste, sweet italian turkey sausage , meat removed from casing (can substitute sweet italian pork sausage, if you prefer, aunt raffy uses pork, giada likes turkey), steamed whole chestnuts (aunt raffy leaves them whole, giada likes them chopped), day old cornbread or 1/2 lb bread, cut into 1/2-inch cubes, red pepper flakes (optional), reduced-sodium chicken broth or 1/2 cup chicken stock, freshly grated parmesan cheese, divided, butter , pinched into pieces

water, uncooked wild rice, sweet italian turkey sausage, olive oil, chopped onion, garlic cloves, crushed, water, tomato paste, dried oregano, dried basil, reduced-sodium fat-free chicken broth, diced tomatoes, undrained, torn fresh spinach, salt, black pepper, grated parmesan cheese

ground turkey , lean, turkey sausage, oatmeal, eggs , large, onion, dried, parmesan cheese, low fat, tomato paste, tomatoes, chopped, salt, garlic powder, oregano

potatoes (about 1-1/2 lb), peeled and cut into 1-inch pieces, italian turkey sausage , cut into 1-inch pieces, cubed skinless turkey breast, green pepper , sweet red pepper and onion, cut into 1-inch pieces, frozen green beans, thawed, water, dried oregano, salt-free seasoning blend, pepper