19314 escarole turkey diet phase Recipes

turkey bacon, leaves romaine lettuce, tomato, sliced, low-fat mayonnaise or miracle whip, whole wheat bread, green olives, for garnish

escarole (about 3 heads), tough outer ribs discarded and leaves thinly sliced (20 cups loosely packed), pizza dough at room temperature, olive oil, garlic cloves, finely chopped, chilled italian fontina, coarsely grated (2 cups)

escarole (about 2 heads), tough outer ribs discarded and remainder cut into 2-inch pieces, extra-virgin olive oil, pine nuts, garlic cloves, finely chopped, dried hot red-pepper flakes

escarole, olive oil, vegetable oil, garlic, chopped, breadcrumbs, red pepper flakes, salt and pepper

escarole , tough green outer leaves discarded (1/2 to 1/3 of each head, to be saved for another use such as soup), garlic, finely chopped, salt, freshly ground black pepper, chopped anchovy fillets plus 2 whole fillets, lemon juice, extra-virgin olive oil, hard-cooked eggs, cooled, peeled , and grated on the large holes of a box grater

turkey giblets, turkey wings (tips only ), turkey neck, cold water, onion, celery ribs, parsley, flour, turkey fat, salt and pepper, oregano

sweet reduced-fat italian sausage (either chicken or turkey), extra virgin olive oil, onion, finely chopped, dried rosemary, crumbled, salt, garlic clove, minced, head escarole, cut into cross-wise strips, washed , and spun dry, low sodium chicken broth

whole wheat english muffin, tomato, turkey bacon, poached egg

whole wheat tortillas, eggs, scrambled, reduced-fat cheddar cheese, fat free cooked turkey, crumbled, tomato, chopped

escarole or radicchio, well washed and roughly chopped, rinsed with water left on that clings to leaves, olive oil, minced garlic, fresh mint or basil, cut into chiffonade, some prosciutto , cut into chiffonade, salt and crushed red pepper

escarole, chopped, ground beef, garlic powder, black pepper, locatelli cheese, bread crumbs, egg, chicken breasts, split into 6 pieces, stalks celery, carrots, peeled, dozen large eggs, locatelli cheese, salt, black pepper

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

turkey neck, onion, celery, carrots, turkey broth, whole wheat flour, turkey gravy mix, turkey skin, turkey fat