58759 escarole soup meatballs carb protein Recipes

carrots, chopped, chicken broth, escarole, washed and cut into bite-size bits, ground turkey, onion , mindced, eggs, beaten, plain breadcrumbs, grated parmesan cheese , parmigiano-regianno recommended, salt, fresh ground black pepper

ground turkey, egg white, garlic clove, minced, parsley, chopped, parmesan cheese, grated, salt, black pepper, chicken broth, orzo pasta, escarole, shredded, lemon juice

water, chopped escarole (about 3/4 lb) or fresh spinach, olive oil, garlic cloves, chopped, water, crushed red pepper, black pepper, cannellini beans or other white beans, drained, condensed reduced-sodium chicken noodle soup, undiluted (such as campbell s healthy request), grated fresh parmesan cheese

chicken broth, lemon zest, bay leaves, onion, grated, whole boneless, skinless chicken breast (about 8 oz), halved, head escarole (about 3 cups), rinsed and cut into 1-inch squares, freshly grated parmesan

yellow onion, chopped, celery ribs, chopped, carrots, peeled and chopped, olive oil, garlic cloves, chopped, peeled peeled seeded and chopped tomatoes with juice (fresh or canned), green lentils (1 lb), chicken stock , 64 fl.ozs. or 8 cups meat stock, 64 fl oz, escarole, chopped, salt & freshly ground black pepper, grated parmigiano-reggiano cheese or 1/2 cup pecorino romano cheese

olive oil, carrot, chopped, onion, chopped, rib celery, chopped, garlic, minced, canned low-sodium chicken broth or homemade stock, rice , preferably arborio, salt, escarole (1 small head), leaves washed and cut into 1/2-inch ribbons, boneless, skinless chicken breasts (about 4 in all), cut into 1/2-inch dice, fresh-ground black pepper, chopped fresh parsley, grated parmesan

chicken, cut up, onion, cut in half, whole black peppercorn, bay leaf, ground meat (beef, pork, and veal), garlic cloves, crushed with garlic press, egg, beaten, chopped fresh parsley leaves, ground black pepper, grated romano cheese , plus additional for serving, salt, plain dried breadcrumbs, milk, chicken broth, carrots, sliced, celery ribs, sliced, escarole , cut into 1/2-inch strips, with tough stems discarded (about 8 oz)

carrots,chopped, chicken broth, escarole,washed and cut in bite-size pieces(about 1/2 head ), ground turkey, onion,minced, lg. eggs,beaten, plain dry bread crumbs, fresh grated parmigiano-reggiano,plus more for serving, salt, pepper

chicken wings, carrots , cut into 1/2-inch pieces, potato, cut into 1/2-inch cubes, celery ribs, sliced, tomato, seeded and diced, onion, diced, salt (or to taste), pepper, water, head (about 5 to 6 oz) escarole, egg, lightly beaten, dry bread crumbs, minced fresh parsley, salt, garlic clove, minced, grated parmesan cheese, ground turkey or beef

flax seed meal (grind whole flax in a coffee grinder), coconut flour, sesame seeds, protein powder (i use rice), carob powder, stevia powder (or to taste), almond butter, coconut oil, vanilla extract, water (more or less , as necessary)

baking cocoa, apples, egg whites, vanilla extract, soy protein isolate , that can be used in baking, wheat gluten flour, rye flour (this is just 1 that i had around, you can use others i m sure it would work), mortons low sodium salt, chopped nuts (i used almonds)

olive oil, onion, chopped, carrot, chopped, stalk celery, chopped, garlic, minced, head escarole , washed thoroughly and roughly chopped, chicken broth (i usually use the low fat/lower sodium kind), tomato sauce (i use hunt s), salt and black pepper, ditalini or your favorite small shell pasta, for soup, parmesan cheese , as a garnish

water, chopped escarole or 6 cups fresh spinach (about 3/4 lb), olive oil, garlic, chopped, water, crushed red pepper flakes, black pepper, cannellini beans or 1 (19 oz) can other white beans, drained, condensed reduced-sodium chicken noodle soup, undiluted (such as campbell s healthy request), grated fresh parmesan cheese (1 oz)

olive oil, chopped onion, carrot, cut into small dice, garlic cloves, peeled , flattened, escarole (about 1/2 large head ), more) canned vegetable broth or low-salt chicken broth, cooked great northern beans or two 15-oz cans cannellini (whitekidney beans), rinsed, drained, diced tomatoes, drained, freshly grated parmesan cheese

olive oil, garlic cloves, minced, canned low-salt chicken broth, fresh oregano or 1 tsp dried, tubetti or small elbow macaroni, sliced escarole, sliced cooked pork , smoked pork chops or ham (about 6 oz), cut into strips, freshly grated parmesan cheese (about 2 oz)

dried cannellini (white kidney beans), water (or more), divided, dice prosciutto (about 3 oz), head of garlic , cut crosswise in half, fennel seeds, divided, dried crushed red pepper, extra-virgin olive oil, polenta or yellow cornmeal, coarsely chopped lightly packed escarole leaves (from 1 large head )

dried baby lima beans or other dried white beans, picked over, ham hocks, wheat berries, water, chicken broth, onions, chopped, carrots, chopped, celery ribs, chopped, bay leaf, dried rosemary, crumbled, head escarole (about 1 lb), chopped coarse, garlic cloves, minced