70816 erma die for fruit veggie salad Recipes

a bag of spring mix (a bag of specialty greens & baby lettuces), a handful of sliced or slivered raw almonds, a handful of dried cranberries, feta or goat cheese, chunks of pineapple, chunks of melon, chunks of ripe mango, a small sachet of white balsamic vinaigrette, a handful of steammed shrimp (optional)

salad oil, vinegar (i use white balsamic), salt, black pepper, broccoli florets, cucumber, peeled and coarsely chopped (i also seed), tomatoes, coarsely chopped, coarsely chopped red onion, shredded cheddar cheese (optional)

avocado, chopped, lemon juice, artichoke quarters in water, drained, garbanzo beans, drained, cucumber, sliced, tomato, chopped, yellow bell pepper, chopped, head romaine lettuce, shredded into bite-size pieces, fat free cheese, shredded, fat-free italian salad dressing

lemon pudding mix, pineapple tidbits , do not drain (can use crushed), mandarin oranges, drained, fruit cocktail, drained, banana, sliced

mandarin oranges, olive oil, raspberry jam or spreadable fruit, red wine vinegar, fresh spinach , torn, red apple, chopped, chopped pecans, toasted

vinegar , white wine, honey, oil , salad, poppy seed, dry mustard, fresh spinach , torn, papayas, seeded, peeled, and cubed or 1 medium mangoes or 2 medium pears, cored, peeled and cubed, grapes, seedless, halved

pineapple chunks, cubed cooked chicken, cooked rice, green seedless grapes , halves, sliced celery, mandarin oranges, drained, sliced water chestnuts, drained and halved, mayonnaise or 4 cups salad dressing, frozen orange juice concentrate, salt, almonds, toasted

salad, romaine lettuce, fresh baby spinach, fresh hulled strawberries, sliced, seedless grapes (green, red , or a combo), pineapple chuncks (reserve the juice), prepared rotisserie chicken breast without skin and bones, cut into bite sized pieces (*optional), green onions chopped, sugared pecans, chopped pecans, butter, granulated sugar, dressing, light mayo, olive oil, reserved pineapple juice, milk, poppyseeds, raspberry vinagrette, granulated sugar

salad, spinach washed, mango diced, strawberries halved, tomato diced, apples diced, walnuts, mango dressing, dates, water

fresh baby spinach, snack-size cup (4 oz) mandarin oranges, drained, seedless red grapes, halved, crumbled feta cheese, chopped walnuts, toasted, green onion, chopped, oil and vinegar salad dressing

fruit coctail (drained ), mandarin oranges (drained ), pineapple chunks (drained ), frozen strawberries (thawed ), instant vanilla pudding

fruit cocktail in juice, unsweetened pineapple tidbits, drained, mandarin oranges, drained, lemon juice, instant sugar-free vanilla pudding mix, firm bananas, sliced

salad oil, fresh lime juice, powdered ginger, cooked chicken, diced, white grapes, apples, diced, pineapple, diced, water chestnut, almonds , toasted in butter, mayonnaise, pineapple juice, orange, diced

orzo pasta or 1 cup similar small shell pasta, salt, fruit (ie pineapple, mandarin oranges or cocktail), sugar, salt, flour, eggs, beaten, cool whip

fruit cocktail (save syrup), pineapple chunks (save syrup), sliced banana, cornstarch, walnuts, heavy cream, vanilla, little sugar

gourmet salad greens (about 6 cups), seedless red grapes, halved, fat-free red wine vinaigrette

spring mix salad greens, apples, chopped, lightly salted cashews, dried cranberries, shredded parmesan cheese, sugar, canola oil, cider vinegar, ground mustard, poppy seeds, salt