40 english oil free Recipes
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boiling water, dried porcini mushrooms (about 1/2 cup) and17 Moreboiling water, dried porcini mushrooms (about 1/2 cup), uncooked spaghetti, kosher salt, divided, extra-virgin olive oil, divided, skinless, boneless chicken breast halves, cut into bite-sized pieces, black pepper, butter, cremini mushrooms, sliced, minced fresh garlic, all-purpose flour, fat-free , lower-sodium chicken broth, reduced-fat milk, processed cheese, cubed (such as velveeta), less-fat cream cheese, gruyere cheese, shredded (about 1/2 cup packed), frozen english peas, thawed, chopped fresh chives, french bread , torn into pieces19 ingredients
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potatoes, peeled and diced into 2 . 5cm/1 inch squares and13 Morepotatoes, peeled and diced into 2 . 5cm/1 inch squares, salt & freshly ground black pepper, free range eggs, fresh spinach, onion, finely chopped, carrot, halved and finely chopped, extra virgin olive oil, cream, cheddar cheese, lemon , juice of, english mustard, flat leaf parsley, finely chopped, haddock or 500 g cod fish fillets, skin removed pin boned and sliced into chunks, nutmeg (optional)50 min, 14 ingredients
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frozen mashed potatoes (such as ore ida steam n' mash) and15 Morefrozen mashed potatoes (such as ore ida steam n mash), reduced-fat milk, butter, kosher salt, divided, olive oil, lamb loin chops , meat removed from bones and cut into bite-sized pieces, freshly ground black pepper, chopped onion, microwavable bag peeled baby carrots, tomato paste, dry red wine, all-purpose flour, fat-free , lower-sodium beef broth, frozen english peas, chopped fresh thyme, chopped fresh rosemary16 ingredients
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plain fat-free greek yogurt, chopped fresh cilantro and13 Moreplain fat-free greek yogurt, chopped fresh cilantro, chopped fresh mint, minced seeded serrano chile, kosher salt, garlic clove, minced, english cucumber, grated, squeezed dry, ground beef , 90% lean, ground lamb, kosher salt, freshly ground black pepper, olive oil, baby spinach, red onion, hamburger buns, toasted15 ingredients
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sugar snap peas, trimmed, chopped walnuts, toasted and6 Moresugar snap peas, trimmed, chopped walnuts, toasted, fat-free chicken broth or water, walnut oil, fresh lemon juice, cayenne, chopped fresh dill, english cucumber , halved lengthwise and cut crosswise into 1/4-inch-thick slices30 min, 8 ingredients
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uncooked quinoa, fat-free , less-sodium chicken broth and13 Moreuncooked quinoa, fat-free , less-sodium chicken broth, extravirgin olive oil, minced fresh mint, grated lemon rind, fresh lemon juice, sherry vinegar, sea salt, tomatoes, quartered, sliced radicchio, chopped yellow bell pepper, chopped english cucumber, crumbled reduced-fat feta cheese, chopped pitted kalamata olives, minced shallots15 ingredients
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fat-free , plain greek yogurt, chopped dill pickles and7 Morefat-free , plain greek yogurt, chopped dill pickles, chopped pickled hot peppers, kosher salt and freshly ground black pepper, lean ground turkey, smoked sweet paprika, extra-virgin olive oil, for brushing, wholes wheat english muffins or hamburger buns, split, lettuce and sliced red onion and tomatoes, for serving9 ingredients
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fat-free sour cream, chopped dill, divided and11 Morefat-free sour cream, chopped dill, divided, rice vinegar, divided, chopped shallots, grated lemon rind, fresh lemon juice, garlic clove, minced, salmon fillets (about an inch thick), salt, freshly ground black pepper, olive oil, dry white wine, english cucumber (about 1 lb)15 min, 13 ingredients
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uncooked strozzapreti or other short , twisty pasta and12 Moreuncooked strozzapreti or other short , twisty pasta, extra-virgin olive oil, butter, shallot, thinly sliced, shelled and peeled fava beans or frozen edamame, thawed, shelled fresh english peas or frozen peas, thawed, dry white wine, fat-free , lower-sodium chicken broth, freshly ground black pepper, prosciutto, chopped, salt, whole-milk ricotta cheese, pecorino romano cheese, grated (about 1/4 cup)13 ingredients
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limes , juice of, grated lime zest and12 Morelimes , juice of, grated lime zest, champagne vinegar or 1 1/2 tbsp white wine vinegar, salt, cracked black pepper, salt-free garlic powder, extra virgin olive oil, fresh baby spinach leaves, rinsed and dried to remove excess moisture, tomato, seeded and diced, shallots, peeled and sliced, english cucumber, sliced, celery & leaves, sliced thinly, carrot, grated, fresh basil , chiffonade (my addition-optional)1 hour 15 min, 14 ingredients
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Harmony Holiday Delightvegetable oil, coarsely chopped shiitake mushroom caps and13 Morevegetable oil, coarsely chopped shiitake mushroom caps, minced peeled fresh ginger, garlic cloves, minced, jalapeno pepper, seeded and minced, fresh or thawed frozen shelled edamame (green soybeans), frozen whole-kernel corn, fat-free soy milk or milk, rice vinegar, dried cherries, salt, white pepper, english cucumber, plum tomato, black sesame seeds, toasted (optional)15 ingredients
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Breaded Sauteed Goat Cheese Pattiessoft goat cheese and8 Moresoft goat cheese, fine breadcrumbs (i use homemade or ener-g brand wheat-free), fresh ground black pepper, olive oil, english muffin , or little bread toasts (kinnikinnick makes a good gf ), olive, sliced radish, sliced cucumber, tiny cherry tomatoes21 min, 9 ingredients
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Cucumber Gazpacho with Shrimp Relishextra-virgin olive oil and14 Moreextra-virgin olive oil, peeled and deveined medium shrimp, chopped, salt, divided, black pepper, divided, ground cumin, paprika, quartered grape tomatoes, fresh cilantro, chopped english cucumber, fat-free , lower-sodium chicken broth, whole-milk plain greek yogurt, chopped onion, fresh lime juice, ground red pepper, garlic clove, peeled15 ingredients
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Chicken Skewers with Yogurt-Cumin Saucewooden skewers, red onion, cut into 8 wedges and10 Morewooden skewers, red onion, cut into 8 wedges, skinless, boneless chicken breasts , cut into 1-inch pieces, olive oil, garlic clove, minced, ground cumin, divided, salt, divided, black pepper, divided, carton plain fat-free yogurt, chopped english cucumber, chopped green onions (about 2)27 min, 12 ingredients
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Warm Roast Chicken Salad With A Creamy Tarragon Dr...unsalted butter, softened, roughly chopped tarragon and19 Moreunsalted butter, softened, roughly chopped tarragon, garlic cloves, crushed, free-range chicken, sunflower oil, fine sea salt and freshly ground black pepper, plain boiled new potatoes , tossed with butter, to serve, mayonnaise, tarragon vinegar, dijon mustard, chopped tarragon, cream, powdered hot english mustard, soft hothouse lettuce, leaves separated, vine-ripened tomatoes, cut into wedges, cucumber, peeled and sliced, radishes, trimmed and halved, spring onions, trimmed and halved, eggs1 hour 15 min, 21 ingredients
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