12684 energy boost oatmeal breakfast Recipes

rolled oats(whole ), half a cup of rolled spelt, sultanas, dried apricots chopped, dried prunes chopped, walnuts (hazelnuts) roughly chopped, grated apple, boiled water from the kettle, milk or rice or soy , which ever you prefer...or none of them

oatmeal, peanut butter, soy flour, whole wheat flour, cinnamon, applesauce, dried cranberries, almonds, baking powder

all-purpose flour, old-fashioned oatmeal, graham cracker crumbs, brown sugar , packed, granulated sugar, baking powder, baking soda, ground cinnamon, salt (i omitted), vegetable oil (i used light olive oil), buttermilk, eggs (i substituted with egg beaters)

oatmeal, water, raisins, chopped walnuts, banana, cinnamon, ginger, brown sugar

quaker weight control oatmeal, banana, equal sweetener, ground flaxseed

eggs, applesauce, brown sugar, baking powder, salt, oatmeal, milk

apples, peeled and chopped, oatmeal, flour, brown sugar, butter, melted, cinnamon, salt

oatmeal, whole wheat flour, baking soda, brown sugar, unsweetened applesauce, tahini, raisins, walnuts, vanilla essence, egg, egg white, salt

oatmeal, uncooked, low-fat peach yogurt or 16 oz low-fat vanilla yogurt, crushed pineapple in juice, undrained, fresh strawberries, sliced

uncooked oatmeal, whole wheat flour or 1/4 cup oat flour, ground flax seeds, wheat germ, non-fat powdered milk, ground cinnamon, allspice, salt, baking powder, splenda granular, sugar substitute, applesauce, apple, chopped, raisins

oatmeal, flour, baking powder, brown sugar, raisins, walnuts, eggs, lightly beaten, vanilla, canola oil, milk

oatmeal, milk or 1/4 cup water, sugar, cinnamon, trix cereal

rolled oatmeal, raisins, baking powder, cinnamon, nonfat yogurt, nonfat milk, honey, applesauce, eggs, canola oil, vanilla extract, brown sugar

old-fashioned oatmeal, milk , plus more if needed, sugar, vanilla extract , optional

oatmeal, rice krispies, special k cereal, sunflower seeds, raisins, coconut, butter, molasses, light corn syrup, honey, peanut butter, dark chocolate chips (optional)

breakfast sausage, cream cheese (reduced fat works well too!), rotel (i prefer the petite diced tomatoes)