10270 energy bar supreme Recipes

quick-cooking oats (not instant ), flour, brown sugar, chopped dried apricot, almonds, golden raisin, egg, vegetable oil, corn syrup

butter, brown sugar, egg, salt, mashed ripe bananas, quick-cooking rolled oats, chocolate chips, chopped walnuts or 1/2 cup pecans

whole almond, sunflower seeds, flax seed, quick oats, cooked, banana, mashed, medjool dates, pitted (raisins can be used as a substitute for dates), fresh spirulina , paste

mashed ripe banana, brown sugar, honey, vegetable oil, vanilla extract, egg, all-purpose flour, multigrain hot cereal (quaker recommended) or 1 1/4 cups quick-cooking oats (quaker recommended), chopped pecans, salt

uncooked 12-grain cereal (7-grain cereal may also be used), raisins, coarsely chopped almonds, unsalted pumpkin seeds, all-purpose flour, whole wheat flour, ground cinnamon, baking soda, salt, cooking oil, brown sugar, egg, unsweetened applesauce, vanilla

apple, cored, dates (if using dried be sure to soak), soaked or sprouted quinoa, almonds, ground flax seeds, hemp seeds, cinnamon, nutmeg, sea salt

oats (rolled or quick cooking ), dried cranberries, dried plum, dried apricot, chocolate chip, flax seed meal, cinnamon, light brown sugar, salted butter, honey, eggs, vanilla, water

ground flax seeds, water, old fashioned oats, whole wheat flour, baking soda, salt, chopped dried apricot, carob chips, chopped walnuts, turbinado sugar or 1 cup organic light brown sugar, brown rice syrup (lundberg sweet dreams), applesauce, almond butter or 1/2 cup peanut butter

whole wheat flour, wheat bran, oats, artificial sweetener, baking powder, salt, egg (or equivalent), soymilk, margarine, honey, trail mix

oil, brown sugar, granulated sugar, egg, skim milk, vanilla extract, salt, old fashioned oats, buckwheat flour, flour, baking soda, semi-sweet chocolate chips, strawberry , conserve melted, dark chocolate, melted

marshmallows, oleo, peanut butter, corn syrup, special k cereal, raisins, coconut or 1 cup nutmeats

banana nut cheerios, dried sweetened cranberries, almonds, toasted, sunflower seeds , roasted unsalted (recipe calls for sunflower nuts but ingredient not recognized by zaar), light corn syrup, brown sugar , packed, creamy peanut butter, vanilla

light vanilla yogurt, egg, splenda sugar substitute or 3/4 cup stevia, in the raw, quick-cooking oats, ground flax seeds, scoop vanilla protein powder, creamy peanut butter, chopped walnuts

french vanilla shake powder, ground flax seeds, oatmeal, coconut, raisins, grape-nuts cereal, honey, peanut butter

rolled oats, steel cut oats, brown sugar, raw butter (if available, otherwise, use organic butter), dried cranberries (try to find them without any added sugar), dried shredded coconut, dried apples, chopped, dates, chopped, sunflower seeds, pumpkin seeds, sesame seeds, honey

walnut pieces, almonds, toasted sesame seeds, roasted sunflower seeds, seven-grain cereal, cashews, raisins, dried cranberries, shredded coconut, molasses, brown sugar, quick oats (dry ), cinnamon

puffed whole grain cereal (see directions ), nuts (see note below ), dried fruit, honey (or agave syrup), rice syrup , brown rice is preferable, creamy peanut butter (any nut butter will work), chocolate chip

dry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract