189 energizing r Recipes

baked beans, kidney beans (rinsed and drained ), pinto beans (r&d), chickpeas (r&d), black-eyed peas (r&d), great northern beans (r&d), bulk pork sausage, onion, chopped, green pepper, chopped, dry mustard, brown sugar, catsup, barbecue sauce

pillsbury(r ) refrigerated pie crust, softened as directed on box, eggs, half-and-half or milk, canned chicken, drained, broken tortilla chips, shredded monterey jack cheese, shredded cheddar cheese, old el paso (r) thick n chunky salsa, old el paso (r) chopped green chiles, salt, pepper , to taste (optional), sour cream (optional), old el paso (r) thick n chunky salsa (optional)

potatoes, peeled and diced, celery ribs, chopped, carrots , sliced o.r diced, onions , sliced o.r diced, green beans, ends removed and roughly chopped into smaller lengths (approx.7oz), garlic cloves, crushed, dried basil or 2 tsp dried herbs, smoked paprika, salt, pepper, beef stock (can substitute in up to 1 cup of red wine) or 2 cups water (can substitute in up to 1 cup of red wine), peeled tomatoes (14 oz) or 400 g crushed tomatoes (14 oz) or 400 g diced tomatoes (14 oz), diced casserole beef (roughly 2 1/2 lb) or 1 1/4 kg diced lamb (roughly 2 1/2 lb), plain all-purpose flour or 5 tbsp gluten-free flour

chuck (i am blessed because were i live the expensive cut, beef fillet is so cheap, so i make all my beef r) or 1 kg rump steak, chopped (i am blessed because were i live the expensive cut, beef fillet is so cheap, so i make all my beef r), peanut oil, brown onion, sliced, garlic cloves, ginger, lemongrass, sliced thinly, red curry paste, beef bouillon granules, concentrate (cube, powder , paste etc..), water, coconut milk, fish sauce, lime juice, coconut cream, sugar, fresh coriander, chopped

almond milk, bananas, frozen, raisins, sesame seeds, ground (optional), nutritional yeast

onion (or 1/2 small ), stalk celery, fresh parsley (or 2 tsp dried parsley flakes), water, worcestershire sauce, egg (or energ replacer as directed on package), salt, pepper, lean ground beef, ground lean pork, quick oats (not old-fashioned), all-purpose flour, baking powder, salt, egg, egg whites (or energ egg replacer prepared as per package, equivalent to 2 eggs to replace egg and egg white), milk, butter, melted, beef broth (or same amount made from pan drippings from baking a second batch of meatballs plain), water, flour

fat-free evaporated milk , carnation(r), pumpkin pie filling , libby s(r), quick-cooking oats , quaker(r), chopped pecans , planters(r)

lightly packed chopped fresh dill weed, crisco(r ) light olive oil, fisher (r) chef s naturals(r) chopped walnuts, fresh lime juice, garlic, dijon mustard, shredded parmesan cheese, salt and pepper, if desired, salmon fillet, thawed if frozen and patted dry, pillsbury(r ) refrigerated pie crusts, softened as directed on box, dill weed sprigs

extra virgin olive oil, onion, chopped, turkey bacon, uncooked, garlic powder, blackened fish seasoning (i use paul prudhomme s), frozen chopped spinach (thawed and drained well !), italian breadcrumbs, parmesan cheese (i use the p, r cheese) or 1/2 cup parmesan-romano cheese mix (i use the p, r cheese)

pillsbury(r ) refrigerated classic pizza crust, white potato, crisco(r ) pure olive oil, salt, pepper, green giant (r) frozen broccoli and cheese sauce, sour cream, ranch dressing, shredded colby-monterey jack cheese blend (4 oz), cooked bacon, coarsely chopped, tomato, seeded, chopped (1/2 cup), green onions, chopped (2 tbsp)

boneless skinless chicken breasts, peanut oil, old el paso (r) 40 percent less-sodium taco seasoning mix, bottled peanut sauce, red curry paste, fresh lime juice, domino (r) or cup and h(r) granulated sugar, old el paso (r) flour tortillas for burritos (8 tortillas), sour cream, shredded monterey jack cheese (8 oz), shredded lettuce, very thinly sliced red onion, decorative toothpicks , if desired

three 12-oz bottles chilled beer, light or mild , such as modelo especial (not dark beer), chilled peach nectar , such as bottled r.w. knudsen brand or canned peach nectar, fresh peaches, pitted and cut into wedges or 5-oz frozen peach slices, thawed, ginger simple syrup , recipe follows, sugar, fresh ginger , cut into 1/4-inch pieces

jennie-o turkey store (*r ) turkey breakfast sausage links, eggs (or egg substitute), water, chili powder, sweet corn niblets, drained, canned black beans, drained and rinsed, chopped green chiles, whole wheat tortillas, warmed, low-fat pepper jack cheese, shredded, chopped fresh cilantro

peach slices, unsweetened, frozen, cranberry juice , recipe calls for ocean spray cranenergy cranberry lift drink, pineapple chunk , packed in juice, drained, ice, crushed

whole wheat pastry flour, all-purpose flour, unbleached cane sugar, active dry yeast, soymilk (plain or vanilla), margarine (earth balance), egg substitute (bob s red mill or energ), water

vanilla frozen yogurt, orange juice, fresh pineapple chunks, sliced fresh strawberries, fresh raspberries, banana, sliced