146 enchiladas beans casserole Recipes

olive oil (or other oil, is healthy, esp. extra virgin), flour, tomato paste, water, garlic cloves (minced or pressed ), onion, chopped, salt, oregano, powdered red chilies (i use mild , this is not the same as chili powder), black beans (or pinto), carton low fat cottage cheese, monterey jack cheese, shredded, dozen corn tortilla, sliced black olives, light sour cream

cooked rice, butter, salt, diced tomatoes with green pepper and onion, undrained, shredded cheddar cheese, divided, oil, chopped sweet onion, diced cooked chicken, enchilada sauce, black beans, rinsed and drained, pepper, salt, adobo seasoning, ground cumin, cilantro, sliced black olives (optional), cilantro

tamales, whole kernel corn, drained, red kidney beans, drained, chicken broth, cornbread stuffing mix, with seasoning packets, water, enchilada sauce, eggs, beaten, shredded cheddar cheese

ground beef, white onion, finely chopped, garlic, minced, flour tortillas, ranch style beans, hot enchilada sauce, cream of chicken soup, shredded cheddar cheese, diced tomatoes, diced green chilies

vegetable oil, onion, chopped, black beans , drained reserving 1/2 cup liquid (canned), corn (fresh or frozen ), fresh parsley, chopped, flour tortillas, monterey jack cheese, shredded, green enchilada sauce (can use el charro cafe )

water, salt, cayenne pepper, cornmeal, ground beef, onion, chopped, green pepper, chopped, garlic cloves, minced, kidney beans, rinsed and drained, enchilada sauce, chopped green chilies, sliced ripe olives, drained, chili powder, minced fresh cilantro, shredded cheddar cheese

canola oil, onion, diced, zucchini, grated, black beans, rinsed, diced tomatoes, drained, fresh corn or 1 1/2 cups thawed frozen corn, ground cumin, salt, corn tortillas, quartered, enchilada sauce, shredded reduced-fat cheddar cheese

canola oil, onion, diced, zucchini, grated, black beans, rinsed, diced tomatoes, drained, corn, frozen (thawed ), ground cumin, salt, corn tortillas, quartered, green enchilada sauce, shredded reduced-fat cheddar cheese

burritos , you select type (thawed), refried beans (nonfat is ok), enchilada sauce (you pick the heat), shredded cheddar cheese (use more or less if you like ), sour cream or yogurt

ground round (or venison ), onion, chopped, mexican chili beans, rotel tomatoes (or mexican style tomatoes), white corn tortilla chips, shredded cheddar cheese or 8 oz colby-monterey jack cheese, enchilada sauce, light sour cream

ground beef, onion, diced, garlic, minced, taco seasoning mix, frozen mexican-style corn, black beans, rinsed and drained, shredded mexican cheese blend, frozen tater tots, enchilada sauce

anaheim chilies, monterey jack cheese, salsa, pasta sauce or 1 (10 1/2 oz) can enchilada sauce, hamburger, refried beans, eggs, separated

ground beef or 1 1/2 lbs beef roast, shredded, salt and pepper, refried beans, green chilies, diced, flour tortillas, green chili sauce (canned green enchilada sauce works well if you don tsp wish to make green chili), shredded cheese, shredded romaine lettuce, tomatoes, diced, sour cream

boneless skinless chicken breasts, diced (about 2-1/2 to 3 cups), oil, taco seasoning mix, cumin, black pepper (or to taste), black beans, drained, diced green chilies, drained, corn niblets, drained, sour cream (can use 2 cups), red enchilada sauce (can use more ), corn tortillas, shredded cheddar cheese, divided (or to taste, or use a mexi-blend cheese)

whole green chiles, drained (26 oz), black beans rinsed and drained, onion chopped, olive oil, lean hamburger meat, taco seasoning, petite diced tomatoes, eggs, green enchilada sauce, mexican low fat cheese, sour cream for garnish

chili with beans, sharp cheddar cheese, doritos, enchilada sauce, tomatoe sauce, onion, sour cream

ground beef browned, tortilla chips, hormel chili no beans, enchilada sauce, shredded cheddar (or whatever you have on hand), chopped green chiles, salsa, shredded lettuce, sour cream

water, salt, cayenne pepper, cornmeal, ground beef, onion, chopped, green pepper, chopped, garlic cloves, minced, kidney beans, rinsed and drained, enchilada sauce, diced green chilies, sliced ripe olives, chili powder, fresh cilantro, minced, shredded cheddar cheese