4247 enchiladas adapted eating Recipes

vegetable oil, yellow onion, chopped (about 1 cup), red bell pepper, chopped (about 1 cup), pineapple tidbits, drained, pineapple juice , reserved, progresso black beans, drained, rinsed, old el paso chopped green chilies, salt, chopped fresh cilantro, shredded low-fat cheddar cheese (12 oz), old el paso mild enchilada sauce, whole wheat flour tortillas (8 or 9 inch), reduced-fat sour cream, chopped fresh cilantro

black beans, rinsed and drained, diced tomatoes, drained, frozen whole kernel corn, chopped onion, chopped yellow bell peppers or 1/2 cup red bell peppers or 1/2 cup green bell pepper, jalapeno pepper, seeded, and finely chopped, enchilada sauce, cream of chicken soup, milk, shredded monterey jack cheese, shredded cheddar cheese, sour cream, guacamole, tortilla chips

corn tortillas, cut into quarters, sharp cheddar cheese, grated, enchilada sauce, green onion, green chilies

vegetable oil, chicken breast fillet (approx . 3 fillets), diced onion, garlic clove, pressed , to taste, chicken broth, masa harina, water, enchilada sauce, velveeta cheese, salt , to taste, chili powder, cumin, shredded cheddar cheese, crumbled corn tortilla chips, tomatoes, diced, diced spanish onion, chopped fresh jalapeno peppers, seeded and de-ribbed, minced fresh cilantro, salt

chicken breasts, white corn tortillas (fajita size) or 15 flour tortillas (fajita size), green enchilada sauce (i use old el paso), grated monterey jack pepper cheese (or for less spice, use 1 cup pepper jack and 2 cups of cheddar, or a fiesta blend mexican cheese mix)

ground beef, red enchilada sauce, shredded mexican blend cheese, shredded cheddar cheese, flour tortillas

corn tortillas, shredded monterey jack cheese, enchilada sauce, plain yogurt, diced green chilies, diced tomato, diced garlic, instant chicken bouillon, cream cheese, sour cream, monterey jack pepper cheese, ground cumin, diced yellow onion, diced chicken breasts

sweet potato, diced into 1-inch cubes, canned black beans, onion, diced, corn, green chilies, coriander, cumin, chili powder, garlic cloves, green enchilada sauce, flour tortillas

cooked chicken, diced, chicken broth (bouillon works just fine), black beans, drained, enchilada sauce (i prefer old el paso), diced tomatoes, cream of chicken soup, onion, diced, green pepper, diced, frozen corn, oil, salt

red enchilada sauce, beef taquitos , jose ole brand or 1 (20 oz) box chicken and cheese taquitos, partially thawed, mexican blend cheese, divided, refried beans, warm, green onion, sliced, red onion, diced, black olives, sliced, drained (optional), sour cream (optional)

chili with beans, grated sharp cheddar cheese, plain doritos (pick your flavor), enchilada sauce, tomato sauce, diced onions, sour cream

onion, chopped fine, garlic cloves, minced, vegetable oil, black beans, drained and rinsed, pinto beans, drained and rinsed, enchilada sauce, salsa, plus more served with meal, if desired, cumin, salt, black pepper, flour tortillas, water, shredded monterey jack cheese

ground beef, taco seasoning, water, oil, chopped onion, garlic, minced, black beans, drained & rinsed, enchilada sauce, chopped green chilies, sour cream, fajita size flour tortillas, shredded sharp cheddar cheese, salsa, green onions, chopped .

chicken breasts, cooked and shredded, diced green chilies, cream cheese, softened, onion, diced (saute first if you want a less crunchy onion), green enchilada sauce (1 large can, divided , or tomatillo sauce), white corn tortillas (small size), cheese, shredded (jack, queso, or any mexican type cheese works)

ground beef, taco seasoning, flour tortillas, refried beans, canned corn niblets, cheddar cheese or colby-monterey jack cheese, red enchilada sauce, olive (optional), salsa (optional), cilantro (optional), green onion (optional)

chopped onion, olive oil, diced cooked chicken, green enchilada sauce, divided, cream cheese, cut into small cubes, cumin, grated mexican blend cheese, divided, flour tortillas

ground beef, onion, finely chopped, minced fresh garlic, green bell pepper, seeded and finely chopped, dried chili pepper flakes (optional), seasoning salt (or to taste or use white salt), black pepper, green chilies, diced, corn tortillas (cut into about 1-1/2-inch pieces), cream of mushroom soup, undiluted, canned sliced black olives, red enchilada sauce (i use my own recipe for this), sour cream, cheddar cheese (or use a mexi-blend cheese), firm tomatoes, coarsely chopped, shredded lettuce, diced tomato, chopped sweet onion

corn tortillas (whatever size fits in your crock pot) or 1 (14 oz) package flour tortillas (whatever size fits in your crock pot), cooked ground beef or 3 cups shredded cooked chicken or 3 cups shredded cooked pot roast, enchilada sauce, cumin, light cream cheese, onion, chopped fine, shredded cheddar cheese or 2 cups monterey jack pepper cheese