8116 ena vegan option Recipes

olive oil, garlic, minced, carrot, sliced thinly, green bell pepper, diced, mushrooms, halved and sliced, green beans, cut into 3/4 pieces, white wine, vegetable stock, diced tomatoes with onion (or add 1/4 diced onion to the vegetables) (i used hunt s), thyme, celery seed, onion powder, vegan parmesan topping (i used galaxy foods), spaghetti & meatballs sized herbed italian meatless miniballs (thawed and crumbled), smart (white whole wheat) macaroni

brown sugar, unbleached white sugar, organic canola oil, unsweetened almond milk, tapioca flour, vanilla extract, all-purpose flour, baking soda, salt, vegan chocolate chips, oats

cannellini beans or 1 (14 1/2 oz) can great northern beans, drained and rinsed, olive oil, onion, diced, garlic cloves, minced, frozen spinach, thawed and squeezed dry, artichoke hearts, roughly chopped, vegan cream cheese (i use tofutti brand), panko breadcrumbs, nutritional yeast, vegan mozzarella cheese (i use daiya brand) (optional) or 1/2 cup (i use daiya brand) (optional)

turnips, parsnips, vegan margarine (earth balance buttery spread), plain soymilk (more or less as needed), vegan mayonnaise (vegenaise...optional, but recommended for super creaminess), salt and pepper

onion, grated, bell pepper, grated, cooked lentils (or 1 15-oz can, drained ), flax seed, ground, almonds or 1/2 cup other nuts, crushed, shredded carrots, shredded celery (remove veins with a veggie peeler), fresh jalapenos (optional) or 1 other hot pepper, finely minced (optional), garlic cloves, crushed, fresh parsley, chopped, olive oil, braggs liquid aminos or 1 tsp soy sauce, tomato paste, dried oregano, dried basil, chili powder, curry powder, fresh ground black pepper, ground red pepper

smooth peanut butter, rice wine vinegar, braggs liquid aminos (or tamari or soy sauce), brown rice syrup, sesame oil, fresh ginger, minced, red pepper flakes, crushed, napa cabbage, shredded, red bell pepper, thinly sliced, carrot, coarsely grated, green onions, thinly sliced, fresh cilantro (optional), sesame seeds, optional to garnish

bread slices lightly toasted , cubed, dried cranberries, apple juice, red onion, stalks celery , diced, garlic , minced, vegan margarine, thyme, sage, parsley, fresh ground black pepper, freash ground sea salt, ginger, cinnamon

pasta shells, daiya cheese chedder, daiya cheese mozz, quarter of an onion, garlic minced, any vegan margarine, quarter cup soy milk, a cup of nutritional yeast flakes

massell veg. stock cubes, potatoes, onion (diced ), carrots, frozen green beans, any other leftover veg. you feel like adding, approx 2 tbsp vegan gravy mix, water

soymilk (or milk if not vegan), vinegar, cornmeal, flour, sugar, salt, baking powder, baking soda, oil

kuzu root starch (see note ), organic coconut milk, agar powder (see note ), filtered water, grade b pure maple syrup, unsweetened cocoa powder, fine sea salt, vegan chocolate chips, coconut oil, pure vanilla extract, white spelt flour (see note ), baking powder, baking soda, fine sea salt, diced ripe hass avocado, unsweetened cocoa powder, organic coconut milk, grade b pure maple syrup, coconut oil, pure vanilla extract

whole burrito-sized flour tortilla plain, veggie slices cheese (vegan style) unwrapped, extra firm tofu (about 1/2 wide) plain, extra virgin olive oil plain, minced garlic fresh or canned, guacamole fresh or pre made, enchilada sauce or salsa fresh or pre made

potatoes (fist-sized), green onions, sliced thin, salt & pepper, to taste, ham, diced (optional), margarine or 2 tbsp butter, cream soup (powdered , see gluten free cream soup base (powdered)), cold water, chicken stock, milk (i also have used something called mimiccreme that is a vegan sub. for dairy creams.) or 1 cup rice (i also have used something called mimiccreme that is a vegan sub. for dairy creams.) or 1 cup almond (i also have used something called mimiccreme that is a vegan sub. for dairy creams.)

imported kalamata olives (any good quality black olives, pitted and coarsely chopped) or 1 cup gaeta olive (any good quality black olives, pitted and coarsely chopped), golden raisin, dry breadcrumbs, extra virgin olive oil, pine nuts or 1/4 cup walnuts, lightly toasted, capers, drained, fresh ground black pepper, dried greek oregano, onion , sliced thinly then cut into crescents, imported mizithra cheese (optional) or 2/3 cup parmesan cheese (optional) or 2/3 cup pecorino romano cheese, etc. (optional), fresh fettuccine (cut up the pasta pieces into fourths) or 16 oz fresh spaghetti (cut up the pasta pieces into fourths)

olive oil, onion, diced, carrots, diced, stalks celery, diced, garlic cloves, minced, dried black beans , picked over and rinsed, water, cumin, coriander powder, salt, ground black pepper, sour cream (optional) or plain yogurt (optional), hot cooked rice (optional), lemons (optional) or lime, cut into wedges (optional), chopped fresh cilantro (optional), hot sauce (eg tabasco) (optional)

old fashioned oats, raw almonds (or any of your favorite nuts, optional) (optional) or 1 cup hazelnuts, coarsely chopped (or any of your favorite nuts) (optional), millet, oat bran, wheat germ, brown sugar (to taste), ground cinnamon, apple cider or 1 cup apple juice, pure maple syrup, brown rice syrup, canola oil, any amount dried fruit (optional), any amount of raw nuts, coarsely chopped (optional), hemp seeds (optional), flax seed (optional)

melon fruit (mixture of cantaloupe, honeydew, watermelon, tuscan melon, any heirloom varieties of melons, etc.), fresh key lime juice or 1/2 cup frozen limeade concentrate, honey (try a flavored and remember local is best!), poppy seed, approximately, almonds, fresh lavender flowers (my addition but optional) or fresh mint (my addition but optional), key lime zest , if desired

garlic cloves, minced, ginger, grated, butternut squash, peeled and cubed, olive oil, vegetable stock (can sub water), diced tomatoes (can sub 5-8 fresh tomato, plus 1/4 cup water), salt , to taste, pepper , to taste, soymilk, crouton (optional garnish ), green onions (optional garnish )