1229 elva swedish lighter Recipes

  • Lighter Buttermilk Biscuits
    flour, baking powder, baking soda, salt, sugar and
    3 More
    flour, baking powder, baking soda, salt, sugar, cold margarine , cut into 1/2 inch pieces, buttermilk , plus, buttermilk
    22 min, 8 ingredients
  • Lighter Layered Mexican Dip
    lean ground turkey, fat free sour cream and
    8 More
    lean ground turkey, fat free sour cream, neufchatel cheese, softened (or fat-free cream cheese), taco seasoning, low-fat sharp cheddar cheese, shredded, shredded lettuce, tomato, cubed (or salsa), green onion, sliced, fat-free refried beans, warmed, sliced black olives (optional)
    20 min, 10 ingredients
  • Lighter Beef Stroganoff
    extra lean ground beef, onion powder, beef broth and
    4 More
    extra lean ground beef, onion powder, beef broth, sliced freshed mushrooms, cornstarch, fat free sour cream, egg noodles, cooked and drained
    17 min, 7 ingredients
  • Lighter Hummus
    chickpeas (or 2 cups cooked ), plain nonfat yogurt, tahini and
    4 More
    chickpeas (or 2 cups cooked ), plain nonfat yogurt, tahini, lemon juice (preferably fresh ), ground cumin, garlic cloves, crushed (or to taste), fresh parsley, chopped (or 2-3 tsp dried parsley)
    10 min, 7 ingredients
  • Lighter Mac and Cheese With Tomatoes
    diced tomatoes, canned, drained, macaroni, uncooked and
    4 More
    diced tomatoes, canned, drained, macaroni, uncooked, fat-free cheddar cheese, shredded, fat free sour cream, parmesan cheese, shredded, breadcrumbs, plain
    35 min, 6 ingredients
  • Lighter Banana Muffins
    bananas, apple, chopped, cinnamon, nutmeg and
    8 More
    bananas, apple, chopped, cinnamon, nutmeg, splenda sugar substitute, margarine, at room temperature, unsweetened applesauce, all-purpose flour, baking soda, baking powder, salt, nuts (optional)
    30 min, 13 ingredients
  • Lighter Grilled Swiss, Ham and Asparagus Sannie
    whole grain bread and
    4 More
    whole grain bread, lean ham (deli or baked, can use more if you like), fat-free swiss cheese, steamed asparagus spears , bottom ends trimmed to fit the bread (leftover is fine, use more or less as you choose), healthy balance margarine, divided
    13 min, 5 ingredients
  • Lighter Alfredo Sauce
    low-fat milk, fat-free half-and-half, butter and
    4 More
    low-fat milk, fat-free half-and-half, butter, garlic cloves, minced, parmesan cheese, fresh grated romano cheese, all-purpose flour
    10 min, 7 ingredients
  • Lighter Chocolate Pudding Cake
    flour, granulated sugar, baking soda, unsweetened cocoa and
    7 More
    flour, granulated sugar, baking soda, unsweetened cocoa, brown sugar, unsweetened cocoa, oil, water, vinegar, coffee, water
    17 min, 12 ingredients
  • Lighter Crème Fraiche
    sour cream , 125 ml, fresh mint, chopped 15 ml and
    4 More
    sour cream , 125 ml, fresh mint, chopped 15 ml, fresh lime juice , 5 ml, vanilla essence , 2 ml, seedless raspberry jam , 60 ml (or your favourite jam), muffins or scones or crumpets
    10 min, 6 ingredients
  • Lighter Chicken Parmesan With Simple Tomato Sauce
    panko breadcrumbs (japanese-style bread crumbs), olive oil and
    18 More
    panko breadcrumbs (japanese-style bread crumbs), olive oil, parmesan cheese, grated (about 1/2 cup), all-purpose flour, garlic powder, table salt & fresh ground pepper, egg whites, water, vegetable oil cooking spray, boneless skinless chicken breasts , trimmed of excess fat and sliced into cutlets, tomato sauce, warmed, part-skimmed mozzarella cheese, shredded (about 3/4 cup), fresh basil, minced, diced tomatoes, garlic cloves, minced (about 4 tsp), tomato paste, olive oil, red pepper flakes, fresh basil leaf, minced, table salt & fresh ground pepper
    40 min, 20 ingredients
  • Lighter French Toast Waffles
    skim milk, sugar, butter, melted, vanilla, cinnamon, eggs and
    2 More
    skim milk, sugar, butter, melted, vanilla, cinnamon, eggs, day-old french bread, cut in 1/2 inch thick slices
    20 min, 8 ingredients
  • Lighter Guacamole
    green peas (frozen or fresh ), water and
    7 More
    green peas (frozen or fresh ), water, hass avocadoes or 4 large florida avocados, green onions, thinly sliced, cilantro, chopped, lime juice, garlic clove, minced, hot red pepper sauce, salt
    10 min, 9 ingredients
  • Lighter Parmesan Spinach-Stuffed Potatoes With Vegan Variation
    potatoes, garlic cloves, minced and
    3 More
    potatoes, garlic cloves, minced, frozen chopped spinach, thawed and squeezed dry, fat-free cottage cheese or 1 cup soy cream cheese, parmesan cheese, freshly grated (1/2 cup, may substitute vegan parmesan substitute or vegan parmesan)
    52 min, 5 ingredients
  • Lighter Coconut Macaroons
    shredded coconut, sweetened condensed milk, vanilla and
    3 More
    shredded coconut, sweetened condensed milk, vanilla, lemon juice, egg white, salt
    35 min, 6 ingredients
  • Lighter Peanut Butter- Chocolate Chip Brownies Lighter Peanut Butter- Chocolate Chip Brownies
    all-purpose flour, semisweet chocolate chips, baking soda and
    8 More
    all-purpose flour, semisweet chocolate chips, baking soda, salt, granulated sugar, dark brown sugar, creamy peanut butter, vegetable oil, vanilla extract, egg, egg white
    50 min, 12 ingredients
  • Low Fat Low Calorie Ginger Cherry Oatmeal Granola Cookies Low Fat Low Calorie Ginger Cherry Oatmeal Granola Cookies
    lighter bake butter and oil replacement (can substitute w... and
    13 More
    lighter bake butter and oil replacement (can substitute with a combination of pureed prunes and apple sauce), brown sugar, splenda sugar substitute (1 cup splenda = 1 cup sugar), egg, water, wheat flour, vanilla, salt, baking soda, cinnamon, nutmeg, ginger, oats, dried cherries
    25 min, 14 ingredients
  • 'Lighter' Hamburger Stroganoff 'Lighter' Hamburger Stroganoff
    lean ground beef (no more than 10% fat), butter and
    7 More
    lean ground beef (no more than 10% fat), butter, wine (whatever you have), chopped onion, mushrooms, drained, flour, fat-free chicken broth, nonfat sour cream (or light sc or fat-free plain yogurt), cooked no yolks egg noodle substitute
    15 min, 9 ingredients




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