Lighter Mac and Cheese With Tomatoes Recipe

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Lighter Mac and Cheese With Tomatoes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Cook macaroni in boiling (not salted) water until al dente.
  3. Drain macaroni, place back in pot and add the sour cream, stir well.
  4. Add the tomatoes to the noodles and mix.
  5. Add the cheddar cheese and 2 tablespoons of the parmesan and stir until well mixed.
  6. Pour noodle mixture into square casserole dish.
  7. Mix the remaining parmesan and bread crumbs and sprinkle on top of the casserole.
  8. Bake until bubbly and brown (20-30 minutes) and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.74 Kcal (1247 kJ)
Calories from fat 25.43 Kcal
% Daily Value*
Total Fat 2.83g 4%
Cholesterol 12.54mg 4%
Sodium 1034.82mg 43%
Potassium 472.61mg 10%
Total Carbs 46.77g 16%
Sugars 9.46g 38%
Dietary Fiber 2.04g 8%
Protein 22.13g 44%
Vitamin C 10.4mg 17%
Iron 1.3mg 7%
Calcium 515.9mg 52%
Amount Per 100 g
Calories 137.55 Kcal (576 kJ)
Calories from fat 11.75 Kcal
% Daily Value*
Total Fat 1.31g 4%
Cholesterol 5.79mg 4%
Sodium 478.05mg 43%
Potassium 218.33mg 10%
Total Carbs 21.6g 16%
Sugars 4.37g 38%
Dietary Fiber 0.94g 8%
Protein 10.22g 44%
Vitamin C 4.8mg 17%
Iron 0.6mg 7%
Calcium 238.3mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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