1230 ellie krieger swedish Recipes
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zucchini (about 1/2 lb each), olive oil and13 Morezucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt1 hour 10 min, 15 ingredients
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canola oil and12 Morecanola oil, top round, london broil , or flank steak, thinly sliced, onion, thinly sliced, two 8-oz packages white button mushrooms, cleaned, stemmed, and sliced (about 5 cups), garlic, minced, all-purpose flour, low-sodium beef broth, dry red wine, salt, freshly ground black pepper, plain greek-style nonfat yogurt, cooked whole-wheat egg noodles, minced fresh parsley35 min, 13 ingredients
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whole-wheat lasagna noodles (15 noodles) and12 Morewhole-wheat lasagna noodles (15 noodles), lean ground beef (90 percent lean or higher), olive oil, portobello mushrooms, diced (about 3 large mushroom caps), good quality store-bought marinara sauce, part-skim ricotta cheese, frozen chopped spinach, thawed and well drained, egg, lightly beaten, salt, freshly ground black pepper, ground nutmeg, grated parmesan, grated part-skim mozzarella cheese (about 2/3 cup)1 hour 50 min, 13 ingredients
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Fried Rice With Scallions, Edamame and Tofu by Ellie Kriegercanola oil, divided, canola oil, divided and10 Morecanola oil, divided, canola oil, divided, garlic cloves, minced, scallions , greens included, rinsed, trimmed and thinly sliced, minced ginger, cooked brown rice, can use leftovers, red pepper, finely diced, edamame, cooked, shelled, corn, can use fresh, frozen (thawed ), firm tofu, cut into 1/4-inch cubes, eggs, beaten, low sodium soy sauce10 min, 12 ingredients
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Devilish Eggs --Ellie Kriegerdozen egg, silken tofu, drained, mayonnaise, dijon mustard and5 Moredozen egg, silken tofu, drained, mayonnaise, dijon mustard, hot sauce , plus more to taste, prepared horseradish, chives, chopped, salt & freshly ground black pepper, paprika20 min, 9 ingredients
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All Day Breakfast Salad (Ellie Krieger)spinach leaves, cleaned and6 Morespinach leaves, cleaned, balsamic dressing , recipe follows, grape tomatoes, hard boiled egg, chopped, canadian bacon , cooked in a grill pan and sliced into ribbons, chopped fresh parsley leaves, whole-wheat pita, toasted and cut into quarters5 min, 7 ingredients
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Aromatic Noodles With Lime Peanut Sauce (Ellie Krieger)spinach linguine or whole-wheat spaghetti and13 Morespinach linguine or whole-wheat spaghetti, broccoli florets, snow peas, trimmed, sugar snap peas, trimmed, natural creamy peanut butter, low-sodium soy sauce, water, rice vinegar, fresh lime juice, scallion , cut into pieces, fresh ginger, finely grated, brown sugar, red pepper flakes, shelled unsalted peanuts45 min, 14 ingredients
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Arugula, Caramelized Onion and Goat Cheese Pizza (Ellie Krieger)olive oil, red onion, sliced and5 Moreolive oil, red onion, sliced, arugula, washed, dried and coarsely chopped, salt, freshly ground black pepper, whole-wheat tortillas , 6-inches in diameter, reduced-fat goat cheese35 min, 7 ingredients
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Arugula Salad with Pesto Vinaigrette (Ellie Krieger)chopped tomatoes, canned artichoke hearts, quartered and3 Morechopped tomatoes, canned artichoke hearts, quartered, baby arugula, red wine vinegar, store bought pesto sauce7 min, 5 ingredients
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Baked Beans with Ham (Ellie Krieger)canola oil, onion, diced and9 Morecanola oil, onion, diced, smoked virginia ham, cut into 1/4-inch cubes, garlic, minced, two 15-oz cans navy beans (preferably low-sodium), drained and rinsed, crushed tomatoes (preferably low-sodium ), water, unsulfured molasses, dijon mustard, cider vinegar, freshly ground black pepper11 ingredients
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Baked Potatoes with Creamy Herb Topping (Ellie Krieger)russet potatoes (about 1 1/4 lb total ) and4 Morerusset potatoes (about 1 1/4 lb total ), nonfat greek-style yogurt or 2/3 cup regular, plain nonfat yogurt, olive oil, chopped parsley leaves, chopped chives1 hour , 5 ingredients
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Baked Shrimp with Tomatoes and Feta (Ellie Krieger)olive oil, onion, diced (about 1 1/2 cups) and8 Moreolive oil, onion, diced (about 1 1/2 cups), garlic, minced (about 2 tsp), no-salt-added diced tomatoes , with their juices, minced fresh flat-leaf parsley, minced fresh dill, shrimp, peeled and deveined, salt, freshly ground black pepper, crumbled feta cheese (about 3 oz)36 min, 10 ingredients
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Balsamic Strawberries with Ricotta Cream (Ellie Krieger)part-skim ricotta cheese, honey, vanilla extract and4 Morepart-skim ricotta cheese, honey, vanilla extract, balsamic vinegar, sugar, strawberries, hulled and quartered, chiffonade fresh basil leaves5 min, 7 ingredients
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Banana Splits With Pineapple Brown Sugar Topping (Ellie Krieger)crushed pineapple , in natural juice, lemon juice and5 Morecrushed pineapple , in natural juice, lemon juice, light brown sugar, ground cinnamon, ripe, firm bananas, scoops vanilla light ice cream or frozen yogurt, 1/4 cup each, fresh mint leaves , optional10 min, 7 ingredients
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Beef and Bulgur-Stuffed Zucchini (Ellie Krieger)zucchini (about 1/2 lb each), olive oil and13 Morezucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt1 hour 23 min, 15 ingredients
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Beet Salad with Watercress Drizzle (Ellie Krieger)beets , with root and about 1 inch of the green attached,... and7 Morebeets , with root and about 1 inch of the green attached, if possible, walnut pieces, watercress, washed well and dried, reduced-fat soft goat cheese, lowfat buttermilk, white wine vinegar, salt , plus more to taste, freshly ground black pepper55 min, 8 ingredients
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