Directions:
- Preheat the oven to 425 degrees F.
- Heat the oil in an oven proof skillet over a medium-high heat. Add the onion and cook, stirring, until softened, about 3 minutes, then add the garlic and cook for 1 minute. Add the tomatoes and bring to a boil. Reduce the heat to medium-low and let simmer for about 5 minutes, until the tomato juices thicken.
- Remove from the heat. Stir in the parsley, dill, and shrimp and season with salt and pepper. Sprinkle the feta over the top. Bake until the shrimp are cooked through and cheese melts, about 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.12 Kcal (2266 kJ) | ||
| Calories from fat | 314.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.95g | 54% | |
|---|---|---|---|
| Cholesterol | 101.12mg | 34% | |
| Sodium | 2041.06mg | 85% | |
| Potassium | 230.2mg | 5% | |
| Total Carbs | 44.4g | 15% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 14.95g | 30% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 2.1mg | 11% | |
| Calcium | 162.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 252.79 Kcal (1058 kJ) | ||
| Calories from fat | 146.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 54% | |
|---|---|---|---|
| Cholesterol | 47.24mg | 34% | |
| Sodium | 953.48mg | 85% | |
| Potassium | 107.54mg | 5% | |
| Total Carbs | 20.74g | 15% | |
| Sugars | 1.07g | 9% | |
| Dietary Fiber | 1.07g | 9% | |
| Protein | 6.98g | 30% | |
| Vitamin C | 5mg | 18% | |
| Iron | 1mg | 11% | |
| Calcium | 76mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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