168 ellie chops Recipes

packaged, thin pumpernickel bread (3 1/2 by 3 1/2 inches)), cream cheese, sliced smoked salmon, red onion, thinly sliced, english cucumber, thinly sliced, tomatoes , core, seeded and diced, chopped, fresh chives, salt and pepper

whole-wheat lasagna noodles (15 noodles), lean ground beef (90 percent lean or higher), olive oil, portobello mushrooms, diced (about 3 large mushroom caps), good quality store-bought marinara sauce, part-skim ricotta cheese, frozen chopped spinach, thawed and well drained, egg, lightly beaten, salt, freshly ground black pepper, ground nutmeg, grated parmesan, grated part-skim mozzarella cheese (about 2/3 cup)

all-purpose flour, whole-wheat pastry flour or regular whole-wheat flour, baking soda, salt, sugar, ground cinnamon, chopped walnuts, brown sugar, butter, at room temperature, canola oil, eggs, vanilla extract, plain nonfat yogurt, fresh blueberries, or frozen and thawed

olive oil, onion, diced, garlic, minced, black beans, preferably low-sodium, drained and rinsed, minced chipotle pepper in adobo, lime juice, ground cumin, water, salt, corn kernels (10-oz box frozen corn), chopped cilantro leaves, ripe avocados, tomatoes, seeded and diced (about 2 cups), sliced scallion, diced jalapeno pepper , optional, shredded extra-sharp cheddar

bittersweet chocolate, chopped, unflavored gelatin, boiling water, sugar , plus 1 tsp, unsweetened cocoa powder , plus more for garnish, cornstarch, salt, percent lowfat milk, chocolate wafer cookies, heavy cream

beets, olive oil, divided, carrots, brussels sprouts, garlic cloves, salt, freshly ground black pepper, freshly chopped thyme leaves

honey, natural chunky-style peanut butter, crispy brown rice cereal, chopped dried cherries (3 oz)

linguini, olive oil, garlic cloves, minced, shrimp, peeled and deveined, freshly squeezed lemon juice, white wine, asparagus stalks, trimmed, salt and freshly ground black pepper, freshly chopped flat-leaf parsley, tomatoes, halved

cantaloupe, cut into 3/4-inch chunks (about 2 cups), strawberries, quartered (about 3 cups), kiwis, peeled and cut into 3/4-inch chunks (about 2 1/2 cups), honey, fresh lime juice, lime zest, chopped fresh mint leaves

ripe avocado, lemon juice, salt, plus more for seasoning, dijon mustard, white pepper, lump crabmeat, chopped chives

nonfat plain yogurt or 3/4 cups nonfat greek-style yogurt, mayonnaise, lemon juice, dijon mustard, salt, minced thyme, cooked, skinless chicken breast cut into 1/2-inch cubes, seedless grapes, sliced in 1/2, toasted, coarsely chopped walnuts, apple, cored and diced (about 3/4 cup), freshly ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole-wheat wraps , about 8 inches in diameter

whole-wheat fettuccini, green zucchini (about 1 lb), yellow zucchini (about 1 lb), olive oil, garlic, chopped, low-sodium chicken broth, grated (1-oz) parmesan (lightly packed), plus 2 tbsp, minced parsley leaves , plus more for garnish, sliced basil leaves , plus more for garnish, red pepper flakes, fresh ground black pepper, salt

lean ground turkey breast, chopped roasted red peppers, shredded part-skim mozzarella cheese, salt, freshly ground black pepper

beef brisket , first-cut or flat-half cut, trimmed of any excess fat, salt, freshly ground black pepper, canola oil, onion, cut in 1/2, then thinly sliced into 1/2 moons, garlic, chopped (about 1 tbsp), tomato sauce , preferably no salt added, low-sodium chicken broth or water, dark brown sugar, cider vinegar, raisins, black peppercorns, allspice berry

red peppers, garlic, thinly sliced, chopped kalamata olives, tomatoes, olive oil, freshly ground black pepper

olive oil, sliced shallots, garlic, minced, head of escarole (about 1 lb), washed, dried and coarsely chopped, low-sodium chicken broth, chili flakes, balsamic vinegar, salt and freshly ground pepper, pine nuts , toasted in a dry skillet for 2 minutes until fragrant and golden brown

canola oil, onion, diced (about 2 cups), red bell pepper, seeded and diced (about 1 cup), carrots, diced (about 1 cup), cayenne pepper, freshly ground black pepper, garlic, minced (about 1 tsp), peeled and grated fresh ginger, sweet potato, peeled and cubed (2 cups), low-sodium chicken broth or vegetable broth, no salt added diced tomatoes , with their juices, creamy natural peanut butter, honey, chopped scallion greens (about 3 scallions)

kosher salt, extra-virgin olive oil, garlic, minced, zucchini , thinly sliced into half-moons, skinless, boneless chicken breasts, freshly ground pepper, fettuccine (preferably whole wheat), all-purpose flour, cold low-fat milk (1%), evaporated nonfat milk, freshly grated parmesan cheese, chopped fresh parsley