342440 elaines heart healthy tomato pepper Recipes

unsalted butter, garlic clove, minced, onion, chopped, tomato juice (homemade or canned ), tomato paste, sweet chili sauce, cheese-filled egg tortellini, uncooked, yellow squash, sliced, dry red wine, parmesan cheese, grated, salt & freshly ground black pepper

no-salt-added diced tomatoes, reduced-sodium tomato juice, low-sodium v8 juice, potatoes, onion, sliced, low-fat milk (optional), sodium-free margarine

catsup, fresh coarse ground black pepper, snipped fresh rosemary or 1/2 tsp dried rosemary, crushed, snipped fresh basil or 1/2 tsp dried basil, crushed, garlic powder, ground cardamom (optional), boneless beef top sirloin steaks, cut 1 inch thick, fresh rosemary (optional), grilled sweet pepper (optional)

top loin pork chops, fat-free tomato and herb salad dressing (brand of your choice), tabasco jalapeno sauce, salt & fresh ground pepper

sheet puff pastry dough, rolled or pressed to about 10 x 14 (or use phyllo dough, brushing each of 12 sheets with a bit of olive oil or melted butter, or use a pre-baked pizza crust, etc), prepared pesto, dry bread crumbs (we used finely crushed garlic croutons instead - very flavorful!), freshly grated parmesan reggiano (you can play around with the cheese flavors), yellow tomato , cut into 1/4 slices, pepper, couple shakes of garlic salt or powder

steak, stripped, sliced onion, canned tomatoes, pepper, bay leaves, green peppers, sliced, chopped celery, salt, sugar, thyme, cornstarch, cold water, soy sauce

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

hearts romaine, chopped, jarred roasted red bell pepper, drained, red wine vinegar , eyeball it, handful flat-leaf parsley, extra-virgin olive oil , eyeball it, salt and pepper

artichoke hearts, diced tomatoes, dried basil, garlic, low sodium chicken broth

tomato paste, apple cider vinegar, salt, fresh ground pepper, minced garlic, allspice, brown sugar, sliced pineapple , with juice, hot ro-tel diced tomatoes with peppers, diced tomatoes

vine-ripened cherry tomatoes, pepper-flavored vodka, coarse or fine sea salt, lemon pepper

tomato puree, red bell peppers, seeded and chopped, onion, finely chopped, red pepper flakes, creole seasoning (more or less to taste. you can also use seasoned salt to avoid the added spiciness), bay leaf, crumbled french bread or 3/4 cup italian bread, milk, all-purpose flour, ground beef, fresh parsley, chopped (the recommend flat-leaf parsley), garlic cloves, minced, egg, ground cumin, dried marjoram, salt, fresh ground pepper, cooked rice, freshly grated parmesan cheese

roma or plum tomatoes, halved and thinly sliced, red onion, thinly sliced, cubanelle peppers, seeded and thinly sliced, balsamic vinegar , eyeball it, extra-virgin olive oil , eyeball it, salt and pepper

beef top round steak (1/2 inch thick ), canola oil, beef broth, celery ribs, chopped, garlic clove, minced, soy sauce, ground ginger, salt, pepper, diced tomatoes, undrained, green peppers , julienned, onion, cut into thin wedges, sliced fresh mushrooms, cornstarch, cold water, hot cooked rice

turkey bacon, onions, chopped, diced tomatoes, pepper, low-fat milk, parsley, chopped, pasta (rigatoni is good), parmesan cheese

crescent dinner roll dough, cream cheese softened, salad dressing, ranch salad dressing mix, chopped tomatoes, pepper jack cheese grated finely

ground chicken, diced tomatoes with juice, tomato paste, red kidney beans, drained and rinsed, garlic cloves, minced, cooking onion, chopped, red pepper, chopped, green pepper, chopped, stalks celery, chopped (hearts), chili powder, fresh ground pepper, nonfat chicken broth or 1/4 cup water, crushed red pepper flakes (optional)

ground turkey, whole wheat elbow macaroni, cooked, onion, diced, light cheese whiz, garlic powder, diced tomatoes, salt and pepper