Fresh Tomato Pineapple Salsa Recipe

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Fresh Tomato Pineapple Salsa
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Ingredients:

Directions:

  1. Put all ingredients except diced tomatoes in food processor and puree. Make sure to include juice from pineapple can.
  2. Stir in diced tomatoes and refrigerate overnight to let flavors marry together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.75 Kcal (24 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 54.96mg 2%
Potassium 21.19mg 0%
Total Carbs 1.41g 0%
Sugars 1.19g 5%
Dietary Fiber 0.11g 0%
Protein 0.09g 0%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 70.03 Kcal (293 kJ)
Calories from fat 0.42 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 669.6mg 2%
Potassium 258.21mg 0%
Total Carbs 17.16g 0%
Sugars 14.46g 5%
Dietary Fiber 1.35g 0%
Protein 1.12g 0%
Vitamin C 9.8mg 1%
Iron 0.6mg 0%
Calcium 26.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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