371344 eggs fat chol sugar Recipes

sugar-free lemon gelatin, fresh orange juice, low-fat cream cheese, evaporated skim milk, vanilla extract

fat free sugar-free instant butterscotch pudding mix (dry ), skim milk, pumpkin puree (not pie filling), pumpkin pie spice, cinnamon , to taste, sugar substitute , to taste

king arthur unbleached all-purpose flour, sugar, divided, baking powder, salt, egg, fat-free milk, canola oil, chopped fresh or frozen rhubarb

egg whites, white sugar, applesauce, skim milk, vanilla extract, ground nutmeg, ground cinnamon, baking soda, whole wheat flour, all-purpose flour, crushed pineapple in juice, shredded carrots, chopped walnuts, raisins

flour, cocoa powder, salt, unsweetened applesauce, egg whites, vanilla

unsweetened blueberries (fresh or frozen ), whole wheat flour (less 2 tbsp, see step 4 below), baking powder, pasteurized pasteurized liquid egg-whites (equals 1 whole egg), unsweetened applesauce, nonfat milk, splenda granular (to sprinkle on top of muffins )

low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)

egg whites, egg substitute , equal to 3 eggs, fat-free margarine, lean ham, diced, whole wheat bread

egg whites, granulated sugar, margarine, chocolate syrup, fudge sauce, warm water, vanilla extract, all-purpose flour, dutch-processed cocoa powder, salt, baking soda, walnuts, chopped

egg whites, salt, sugar (scant), cocoa, sifted (not dutch ), vanilla extract, semisweet chocolate, finely chopped

eggs, separated, flour , sifted, sugar, baking powder, instant coffee, water, amaretto extract (*), vanilla instant pudding mix, citric acid (lemon juice is fine), milk, cream cheese (**), cocoa powder

eggs, fat-free evaporated milk, fresh spinach leaves, roma tomato, turkey bacon, shredded part-skim mozzarella cheese, pam cooking spray, salt and pepper

egg whites, white sugar, brown sugar, vanilla, flour, baking powder, salt, chopped apples (skin on is fine )

unsweetened applesauce, splenda sugar substitute, skim milk, egg substitute, baking powder, whole wheat flour, flour, vanilla, cinnamon, blueberries (i used fresh)

egg whites, beaten, sugar, cocoa, salt, banana, mashed,ripe, unsweetened applesauce, matzo meal

egg whites, salt, sugar, grated lemon zest, vanilla extract

fat free sugar-free instant cheesecake pudding mix, cold water, skim milk, pumpkin, pumpkin pie spice

egg whites, granulated sugar, light corn syrup, cold water, vanilla extract