17 eggplant low carb Recipes

  • Low Carb Eggplant (Aubergine) Parmesan
    eggplants, parmesan cheese, shredded and divided and
    5 More
    eggplants, parmesan cheese, shredded and divided, mozzarella cheese, shredded and divided, no-added-sugar low carb spaghetti sauce (i use hunt s no added sugar italian baking sauce, in a can) or 1 1/2 cups marinara sauce (i use hunt s no added sugar italian baking sauce, in a can), dried oregano, dried basil
    55 min, 7 ingredients
  • Cheesy Low-Carb Eggplant Parmesan
    eggplants, spaghetti sauce, mozzarella cheese, shredded and
    6 More
    eggplants, spaghetti sauce, mozzarella cheese, shredded, low-fat ricotta cheese, hamburger, parmesan cheese, egg, italian spices, salt and pepper
    1 hour 10 min, 9 ingredients
  • I Lost My Noodles! Low Carb/South Beach Eggplant Lasagna
    eggplants, peeled , sliced lengthwise into 1/4 inch noodl... and
    21 More
    eggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese
    16 min, 22 ingredients
  • Low Carb Eggplant Lasagna
    part skim ricotta, part skim mozzarella cheese and
    12 More
    part skim ricotta, part skim mozzarella cheese, link italian sausage, eggplants, eggbeaters, cooked spinach, tomato sauce, garlic cloves, olive oil, yellow onion, green onions, parsley, fennel seed
    14 ingredients
  • Zeeva22 Eggplant Stromboli
    leftover eggplant parmesan cheese , yummy low carb low fa... and
    2 More
    leftover eggplant parmesan cheese , yummy low carb low fat grilled eggplant (aubergine) (1/2 the recipe or use 1 grilled eggplant, 1 roasted red pepper, 1 1/2 cups mozzarella and ricotta ch), pizza dough (1/2 of bread machine makes enough for 2 large stromboli s), tomato sauce, use your favorite (plus some extra for dipping)
    45 min, 3 ingredients
  • My Favourite Low-Carb Breakfast
    free-range eggs, thick slices eggplants and
    5 More
    free-range eggs, thick slices eggplants, mushrooms, thinly sliced, olive oil, salt and pepper, italian herb seasoning, avocado
    10 min, 7 ingredients
  • Low Carb Eggplant Enchilada Casserole Low Carb Eggplant Enchilada Casserole
    eggplants or 2 medium, olive oil, ground beef and
    5 More
    eggplants or 2 medium, olive oil, ground beef, chopped onion, enchilada sauce, sour cream, shredded mexican blend cheese, salt and pepper
    1 hour , 8 ingredients
  • Low Carb Eggplant Parm Low Carb Eggplant Parm
    eggplant, olive oil, mozzarella , part skim milk cheese and
    4 More
    eggplant, olive oil, mozzarella , part skim milk cheese, cottage cheese , fat free, ricotta cheese , part skim milk, tomato sauce, egg
    7 ingredients
  • Eggplant (Aubergine) Parmesan Eggplant (Aubergine) Parmesan
    eggplants, sliced thin, provolone cheese, sliced and
    8 More
    eggplants, sliced thin, provolone cheese, sliced, mozzarella cheese, shredded, lean ground beef, onion, chopped, garlic cloves, sliced, mushroom, sliced, celery, chopped, low-carb spaghetti sauce
    1 hour , 10 ingredients
  • Low Carb Eggplant (Aubergine) Rolls Low Carb Eggplant (Aubergine) Rolls
    eggplant , cut lengthwise into 8 flat sheets, i like to p... and
    12 More
    eggplant , cut lengthwise into 8 flat sheets, i like to peel mine, salt, olive oil, cream cheese, ricotta cheese, parmesan cheese, heavy cream, dried parsley, garlic powder, egg, salt and pepper, to taste, prepared alfredo sauce or 1 cup marinara sauce
    17 min, 13 ingredients
  • Mediterranean Stuffed Eggplant - Low Carb and Primal/Paleo Mediterranean Stuffed Eggplant - Low Carb and Primal/Paleo
    meatloaf mix (ground pork, veal, beef), lard and
    15 More
    meatloaf mix (ground pork, veal, beef), lard, onion, chopped, organic butter, white mushroom, chopped, eggplants, halved and contents scooped out and chopped, raisins, chopped, almond meal (or finely chopped almonds), cumin, garlic powder, onion powder, cayenne powder, cinnamon, water, olive oil, shredded mozzarella cheese, grated parmesan cheese
    30 min, 17 ingredients
  • Low-Carb Meatball Minestrone Low-Carb Meatball Minestrone
    frozen store-bought or homemade meatballs (i use rosina s... and
    12 More
    frozen store-bought or homemade meatballs (i use rosina s italian-style ), chopped tomatoes, olive oil, onion, zucchini, chopped raw eggplants, stalks celery, green bell pepper, bay leaf, garlic powder, chicken broth, black soybeans
    30 min, 13 ingredients
  • Zucchini Eggplant (Aubergine)  Low-Carb Lasagna Zucchini Eggplant (Aubergine) Low-Carb Lasagna
    zucchini, eggplant, onion, chopped, garlic cloves, chopped and
    16 More
    zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil
    1 hour 45 min, 20 ingredients
  • T-Bone's Eggplant Parmesan Lasagna T-Bone's Eggplant Parmesan Lasagna
    parmesan cheese, shredded (or use graded) and
    14 More
    parmesan cheese, shredded (or use graded), mozzarella cheese, shredded, butter, spaghetti sauce (i use hunts no added sugar or low carb), eggplants, peeled and sliced into thick julienne pieces (i use a mandolin slicer), onions, peeled and sliced, green peppers, seeded and cubed, fresh mushrooms, sliced, garlic cloves, oregano, basil, nutmeg (optional- it s the secret...shhhhh ), no-boil lasagna noodles (1 box should work), salt & pepper, splenda sugar substitute (optional-we like our sauce a lil sweet )
    6 hour 20 min, 15 ingredients
  • Tom's Low-Carb Ketchup Tom's Low-Carb Ketchup
    cubed eggplant, diced tomatoes, drained, tomato paste and
    5 More
    cubed eggplant, diced tomatoes, drained, tomato paste, red wine vinegar, olive oil, dried onion flakes, splenda sugar substitute, salt, to taste (about 1/4 tsp (or more )
    10 min, 8 ingredients




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