307459 egg whites low cal breakfast Recipes
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hard-boiled eggs, whites only, chopped into 1/2 inch piec... and9 Morehard-boiled eggs, whites only, chopped into 1/2 inch pieces, celery rib, cut into 1/4 inch pieces, avocado, pitted and peeled (cut into 1/2 inch pieces), granny smith apple , cut into 1/4 inch pieces, reduced-fat mayonnaise, flat leaf parsley, finely chopped (fresh, not dried ), lemon juice or 1/2 tsp lime juice, salt (optional), ground pepper, leaves butter lettuce , for serving30 min, 10 ingredients
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Spinach, Mushroom, Onion Omelette with 2 Egg Whites and Half a Laughing Cow Cheeseegg whites, spinach, mushrooms, onion, cheese5 ingredients
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Easy Egg White Omlet/Fritata Thingyegg whites, spinach, onion, diced, red bell pepper and4 Moreegg whites, spinach, onion, diced, red bell pepper, cheddar, butter, olive oil, mushrooms, sliced8 ingredients
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Egg White Shake with Protien Powderscoop 100% whey protein powder - fundation fuels and2 Morescoop 100% whey protein powder - fundation fuels, liquid egg whites, skim milk3 ingredients
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Egg White Omelet With Spinach or Chardolive oil, spinach leaves or 2 cups chard leaves and3 Moreolive oil, spinach leaves or 2 cups chard leaves, salt and pepper (freshly milled), egg whites, beaten with, chopped marjoram or 1/2 tsp chives23 min, 5 ingredients
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Red, (Egg) White, and Blue Omeletteegg whites, cinnamon , to taste and7 Moreegg whites, cinnamon , to taste, sugar substitute , to taste (optional), nonfat milk (optional), strawberries, cleaned,hulled,coarsely chopped (must be fresh!), blueberries (fresh or frozen ), cinnamon , to taste, sugar substitute , to taste (optional), whole wheat bread (optional)30 min, 9 ingredients
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Egg White, Oatmeal Pancakesold-fashioned oatmeal, egg whites and3 Moreold-fashioned oatmeal, egg whites, splenda sugar substitute, cinnamon, vanilla extract11 min, 5 ingredients
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Sunday's Good Spicy Egg Whites With a Bite!egg whites, jalapeno, seeded & diced and8 Moreegg whites, jalapeno, seeded & diced, grape tomatoes , cut lengthwise, green onion, sliced, monterey jack pepper cheese, shredded, parmesan cheese, olive oil, fresh parsley, chopped (optional), salt (optional), pepper (optional)15 min, 10 ingredients
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Zucchini Egg White Frittataegg whites, fresh zucchini (or frozen and thawed ) and4 Moreegg whites, fresh zucchini (or frozen and thawed ), shredded cheese, parsley, black pepper, pam cooking spray or any other cooking spray11 min, 6 ingredients
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Cheesy Tomato Egg White Omletegg whites, feta cheese, tomato (diced ), fresh basil and1 Moreegg whites, feta cheese, tomato (diced ), fresh basil, extra virgin olive oil5 min, 5 ingredients
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Sunday's Egg Whites Healthy Kick Startegg whites, grape tomatoes, jalapeno pepper, scallion and3 Moreegg whites, grape tomatoes, jalapeno pepper, scallion, parmesan cheese, olive oil, water10 min, 7 ingredients
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