198 egg whites cheese salsa Recipes

pam cooking spray, olive oil, scallions, chopped, green pepper, chopped (i skipped, but next time i am adding green chilies or jalapenos), tomato, chopped, garlic cloves, minced, eggs, egg whites, low-fat cheddar cheese, shredded (i used ww mexican blend shredded cheese), cilantro, chopped, salt, pepper, whole wheat tortillas, nonfat sour cream, salsa

low-fat milk, salt, freshly ground black pepper, egg whites, eggs, corn tortillas, shredded reduced-fat sharp cheddar cheese, canned black beans, rinsed and drained, chopped green onions, bottled salsa, fat-free sour cream

bottled salsa, canned black beans, rinsed and drained, corn tortillas , cut into 1-inch strips, preshredded reduced-fat mexican blend or monterey jack cheese, divided, low-fat sour cream, fat-free milk, salt, eggs, egg whites, sliced green onions

olive oil, scallions, chopped, green pepper, seeded and chopped, tomato, chopped, garlic cloves, minced, egg whites, eggs, shredded low-fat cheddar cheese, fresh cilantro, chopped, table salt, black pepper, freshly ground, whole wheat tortillas, nonfat sour cream, salsa (medium or hot variety)

corn tortillas, grated extra-sharp white cheddar cheese, eggs, chopped fresh cilantro, divided, fresh chorizo sausage , casing removed if necessary, green onions, sliced, sour cream (optional), hot sauce (optional) or salsa (optional)

ground beef, jalapeno pepper, seeded and diced, frozen corn, thawed, diced tomatoes, undrained, fat-free milk, cornmeal, chopped green chilies, drained, sliced ripe olives, drained, egg whites, lightly beaten, reduced-sodium taco seasoning, shredded reduced-fat cheddar cheese, salsa

multi-grain tortilla, low fat cheddar cheese, egg white, salsa, turkey, onion

water, quinoa, rinsed, garlic cloves, minced, salt, egg whites, freshly grated parmesan cheese, dried basil, freshly ground pepper, extra-virgin olive oil, divided, baby spinach leaves, salsa , optional

lightly salted baked corn tortilla chips, salsa verde, red taco sauce, reduced-fat cheddar cheese, oilve cooking spray, egg whites, salt and pepper, coarsley chopped tomato

chopped onion, chopped red bell pepper, chili powder, ground cumin, garlic cloves, minced, minced canned chipotle chile in adobo sauce, fat ground turkey, ground turkey breast, dry breadcrumbs, mild chunky salsa, divided, dried oregano, less-fat center-cut bacon (such as oscar mayer), cooked and crumbled, egg whites, reduced-fat finely shredded mexican-style four cheese blend (such as kraft 2% milk)

everything bagel (or any flavor that you like!), jumbo egg whites (separated ), cube reduced fat sharp cheddar (i used 1/2 stick of crackel barrel reduced fat snack stick), reduced fat cream cheese (i used philadelphia brand), hot salsa- any brand is fine, coarse black pepper- few grinds, salt -pinch, pam butter flavor

sliced green onions, chopped red bell pepper, chopped fresh cilantro, egg, egg white, salt, black pepper, fat-free flour tortilla, tub-style fat-free cream cheese, bottled salsa

more) vegetable oil, chopped onion, frozen corn kernels, thawed, chopped red bell pepper, minced garlic, chili powder, ground cumin, canned solid pack pumpkin, cottage cheese, egg, firm textured white bread, crust removed, cubed, grated monterey jack cheese with jalapenos, dry breadcrumbs, all purpose flour

diced potato, diced green peppers, diced onions, olive oil, whole egg, egg whites, skim milk, cumin, black pepper, chili powder, salsa, fat free cheese

bacon, frozen hash browns, white onion diced, red bell pepper diced, eggs, grated cheddar cheese, salsa

ground beef, chopped fresno chile pepper (1 medium), chopped caribe chile pepper (1 half ), chopped jalapeno pepper (1 half ), chopped garlic, chopped green chilies, stewed tomatoes, egg white, mexican blend cheese, salt and pepper, flour tortillas, sour cream, salsa

ground turkey, dried oregano, cayenne pepper, cumin powder, garlic powder, egg white, salsa, monterey jack cheese , lettuce, tomato, onion, avocado, red onion, etc

avocado, shrimp, chopped, fresh pressed garlic, pico de gallo, white wine, cream, manchego cheese, salsa or 2 oz pasilla chili sauce, artichoke heart , if desired, eggs, separated, beer, room temperature, vegetable oil, flour, salt