Breakfast Nachos Recipe

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Breakfast Nachos
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Ingredients:

Directions:

  1. Scramble eggs, mix cheese and sauces.
  2. Bake for five minutes top with tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.29 Kcal (1228 kJ)
Calories from fat 61.57 Kcal
% Daily Value*
Total Fat 6.84g 11%
Cholesterol 7.91mg 3%
Sodium 226.01mg 9%
Potassium 98.19mg 2%
Total Carbs 47.79g 16%
Sugars 0.88g 4%
Dietary Fiber 4.45g 18%
Protein 13.93g 28%
Vitamin C 1mg 2%
Iron 0.1mg 0%
Calcium 258.7mg 26%
Amount Per 100 g
Calories 249.87 Kcal (1046 kJ)
Calories from fat 52.46 Kcal
% Daily Value*
Total Fat 5.83g 11%
Cholesterol 6.74mg 3%
Sodium 192.55mg 9%
Potassium 83.66mg 2%
Total Carbs 40.72g 16%
Sugars 0.75g 4%
Dietary Fiber 3.79g 18%
Protein 11.87g 28%
Vitamin C 0.8mg 2%
Iron 0.1mg 0%
Calcium 220.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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