322 egg white with feta and Recipes

yeast, sugar, warm water, flour, salt, egg, milk, olive oil, olive oil, chopped onion (i used the lesser amount), garlic cloves, minced, leek, chopped (white and light green parts only ), sliced scallion, fresh spinach (washed and chopped , i used frozen, thawed and pressed dry), potatoes, peeled and diced, chopped fresh dill, cider vinegar, eggs, milk, feta cheese, uncooked rice, sliced kalamata olive, black pepper, salt , if needed

butternut pumpkin, peeled , deseeded & cut into 3 cm pieces, red onions, cut into thin wedges, olive oil flavored cooking spray, baby spinach, reduced-fat feta cheese, eggs, egg whites, low-fat milk

frozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, onion hamburger buns, diced tomato

frozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, hamburger buns with onions, diced tomato, cucumber-dill sauce, diced seeded peeled cucumber, plain low-fat yogurt, chopped fresh or 1/8 tsp dried dill, garlic clove, minced

kidney beans, drained and rinsed, green onion, minced, carrot, finely grated, quinoa, cooked, fresh parsley, chopped, feta, crumbled, salt, egg whites, lightly whisked, extra virgin olive oil, whole grain buns, grilled, whole grain mustard , for serving, grilled onion , for serving, lettuce , for serving

olive oil, egg whites, paprika, basil leaves, avocado, sliced, feta cheese, crumbled

olive oil, egg whites, paprika, basil leaves, avocado, sliced, feta cheese, crumbled

ground lamb , very lean, onion, chopped finely (80g), garlic clove, crushed, seeded black olives, chopped, low-fat feta, crumbled, stale breadcrumbs, egg white

all-purpose flour, cornmeal, sugar, baking powder, salt, ground pepper, buttermilk, melted butter, egg white, crumbled feta cheese, thawed corn kernels

lean ground turkey, old fashioned oats, egg whites, frozen spinach, feta cheese, oats

bread dough (can use frozen or your own ), feta cheese, crumbled, cream cheese, onion powder, oregano, basil, kosher salt, black pepper, fresh ground, frozen spinach, thawed, drained, squeezed dry (chopped ), garlic cloves, minced, egg white, parmesan cheese, grated

olive oil, cremini mushrooms, thinly sliced, sliced shallots, asparagus spears , cut into 1-inch pieces, scallion, thinly sliced, peas, fresh chopped dill, egg whites, lightly beaten, reduced-fat feta, crumbled, grilled canadian turkey bacon

shallot, chopped, eggs, egg whites, table salt, black pepper, grape tomatoes, cut in half if large, crumbled feta cheese, dried panko breadcrumbs

fresh baby spinach, cooked and drained, shallot, minced, garlic cloves, minced, chives, minced, eggs, egg white, light sour cream, crumbled feta, low fat mozzarella, shredded, smoked salt (personal preference), fresh black pepper, tomatoes, ripe and diced

olive oil, chopped onions, sugar, salt, frozen southern style hash brown potatoes, thawed, refrigerated breadstick dough, frozen chopped spinach, thawed,drained squeezed dry, nonfat milk, egg whites, egg yolks, crumbled feta cheese (5 oz)

olive oil, minced onion, whole large eggs, egg whites, sliced roasted red peppers, feta, chopped fresh oregano leaves, pitted black olives, sliced, salt, pepper

spinach, feta cheese, green onion, egg whites, fresh garlic, minced

cubed peeled eggplant (about 1 1/4 lb), cubed zucchini, red bell pepper, yellow bell pepper, thick) sliced carrot, vidalia or other sweet onion, cut into 8 wedges, thick) slices portobello mushrooms (about 2 large), tomatoes , halved lengthwise, garlic clove, minced, all-purpose flour, baking powder, salt, low-fat buttermilk, butter or stick margarine, melted and cooled, cider vinegar, remaining ingredients, crumbled feta cheese, sliced fresh basil, fat-free , less-sodium chicken broth, balsamic vinegar, dried rosemary, salt, black pepper, egg white, lightly beaten, sesame seeds