459439 egg white tomato cheese turkey omelet Recipes

egg whites, skim milk, extra-lean ground turkey, shredded spinach, diced tomato, garlic clove, minced, sea salt, black pepper

egg whites, salt, pepper, chopped fresh parsley, well-drained, thawed frozen chopped spinach, crumbled feta

egg whites, boiled and chopped, tomato, diced, parsley, extra virgin olive oil, black pepper

egg white powder, water (warm ), eggs (separated ), water (normal temperature), salt, white pepper, sharp cheddar cheese (aged ), veggie burger

egg whites, milk, fresh spinach, mixed mushrooms, carrot, garlic cloves, crushed, chicken stock powder, bocconcini, tomatoes, sliced, chives, basil leaves, salt and pepper

egg white, shrimp, cheddar, olive oil, onion, bell pepper, mushroom

egg whites, sliced mushrooms, sliced green onions, parmesan cheese, salsa

spinach, sliced mushrooms, green onions, egg whites, parmesan cheese, salsa

pam cooking spray, frozen asparagus cuts (half of a 9 oz package), egg white, parmesan cheese

egg whites, meat (i use carl buddig turkey), salsa (2-3 tbsp) (i use a habanero, but i enjoy the spicy)

whole grain bread (sugar free), egg whites, tomatoes, leaf of green leaf lettuce, salt and pepper to taste

egg whites (seperated from whole eggs), red bell pepper, chopped, red onion, chopped, mushrooms, chopped, garlic clove, chopped, no sugar added orange spread , 75% reduced fat sharp cheddar cheese. (i use cabot), fresh blueberries

english muffin, egg white, oscar mayer deli fresh ham, american cheese (2% low-fat milk) or 1 slice cheddar cheese slice (2% low-fat milk)

egg whites, spinach, mushrooms, cheddar cheese, sq , 1/3 high) butter

egg whites, swiss cheese or 1 cup gouda cheese, grated, cayenne pepper, flour, ham (optional), frying oil